| September 2013 |
| Tue 24th: |
1169 *
|
-
|
fat: 44.39g |
| |
protein: 59.12g |
| |
carbs: 139.67g |
|
2568*
|
 1399
|
| Mon 23rd: |
1634 *
|
-
|
fat: 69.79g |
| |
protein: 83.90g |
| |
carbs: 172.18g |
|
3013*
|
1379
|
| Sun 22nd: |
441 *
|
-
|
fat: 25.94g |
| |
protein: 23.37g |
| |
carbs: 28.24g |
|
-
|
-
|
| Sat 21st: |
671 *
|
-
|
fat: 17.54g |
| |
protein: 27.10g |
| |
carbs: 114.40g |
|
2592*
|
1921
|
| Fri 20th: |
1501 *
|
-
|
fat: 67.94g |
| |
protein: 75.37g |
| |
carbs: 156.24g |
|
2580*
|
1079
|
| Thu 19th: |
2515 *
|
-
|
fat: 66.79g |
| |
protein: 103.21g |
| |
carbs: 298.09g |
|
3041*
|
526
|
| Wed 18th: |
2236 *
|
-
|
fat: 69.79g |
| |
protein: 84.11g |
| |
carbs: 277.32g |
|
2976*
|
740
|
| Tue 17th: |
1251 *
|
-
|
fat: 11.13g |
| |
protein: 50.79g |
| |
carbs: 177.99g |
|
2945*
|
1694
|
| Mon 16th: |
2215 *
|
-
|
fat: 80.21g |
| |
protein: 84.17g |
| |
carbs: 254.61g |
|
2979*
|
764
|
| Sun 15th: |
1937 *
|
-
|
fat: 48.00g |
| |
protein: 89.94g |
| |
carbs: 210.15g |
|
2500*
|
563
|
| Sat 14th: |
2382 *
|
-
|
fat: 80.61g |
| |
protein: 102.21g |
| |
carbs: 244.29g |
|
2559*
|
177
|
| Fri 13th: |
2155 *
|
-
|
fat: 72.39g |
| |
protein: 66.06g |
| |
carbs: 211.37g |
|
2628*
|
473
|
| Thu 12th: |
1530 *
|
-
|
fat: 33.86g |
| |
protein: 38.76g |
| |
carbs: 159.10g |
|
2802*
|
1272
|
| Wed 11th: |
1054 *
|
-
|
fat: 42.33g |
| |
protein: 55.98g |
| |
carbs: 115.38g |
|
-
|
-
|
| Tue 10th: |
2324 *
|
-
|
fat: 64.26g |
| |
protein: 89.77g |
| |
carbs: 187.43g |
|
2559*
|
235
|
| Mon 9th: |
3352 *
|
-
|
fat: 169.71g |
| |
protein: 138.82g |
| |
carbs: 201.95g |
|
2872*
|
 480
|
| Sun 8th: |
668 *
|
-
|
fat: 23.46g |
| |
protein: 45.19g |
| |
carbs: 39.21g |
|
2524*
|
1856
|
| Sat 7th: |
1446 *
|
-
|
fat: 38.92g |
| |
protein: 82.69g |
| |
carbs: 79.19g |
|
-
|
-
|
| Fri 6th: |
2137 *
|
-
|
fat: 30.00g |
| |
protein: 73.98g |
| |
carbs: 229.25g |
|
2571*
|
434
|
| Thu 5th: |
1415 *
|
-
|
fat: 28.28g |
| |
protein: 71.31g |
| |
carbs: 163.95g |
|
-
|
-
|
