craire's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Wed 9th: 1351 * 96%
fat: 32.32g
|
protein: 33.26g
|
carbs: 224.41g
1621*  270
Tue 8th: 1183 * 84%
fat: 26.26g
|
protein: 37.58g
|
carbs: 190.09g
1649*  466
September 2013
Wed 25th: 114 * 8%
fat: 0.00g
|
protein: 0.00g
|
carbs: 27.00g
2252*  2138
Tue 24th: 697 * 50%
fat: 23.79g
|
protein: 34.24g
|
carbs: 81.38g
- -
Mon 23rd: 522 * 37%
fat: 11.82g
|
protein: 25.06g
|
carbs: 77.43g
- -
Fri 20th: 1564 * 112%
fat: 53.55g
|
protein: 91.43g
|
carbs: 173.34g
- -
Thu 19th: 1389 * 99%
fat: 50.53g
|
protein: 84.83g
|
carbs: 149.26g
1735*  346
Wed 18th: 1195 * 85%
fat: 21.84g
|
protein: 73.27g
|
carbs: 165.39g
2458*  1263

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