| July 2011 |
| Fri 29th: |
1792 *
|
-
|
fat: 71.52g |
| |
protein: 66.30g |
| |
carbs: 222.29g |
|
-
|
-
|
| Thu 28th: |
1723 *
|
-
|
fat: 84.39g |
| |
protein: 79.94g |
| |
carbs: 171.50g |
|
-
|
-
|
| Tue 26th: |
1047 *
|
-
|
fat: 43.84g |
| |
protein: 93.02g |
| |
carbs: 84.25g |
|
2933*
|
 1886
|
| Mon 25th: |
1393
|
-
|
fat: 62.85g |
| |
protein: 132.78g |
| |
carbs: 68.54g |
|
2745*
|
1352
|
| Sun 24th: |
1107 *
|
-
|
fat: 72.46g |
| |
protein: 66.91g |
| |
carbs: 53.76g |
|
2947*
|
1840
|
| Sat 23rd: |
2012
|
-
|
fat: 110.51g |
| |
protein: 68.36g |
| |
carbs: 185.13g |
|
2614
|
602
|
| Fri 22nd: |
974 *
|
-
|
fat: 52.11g |
| |
protein: 44.63g |
| |
carbs: 87.28g |
|
3111
|
2137
|
| Thu 21st: |
2231 *
|
-
|
fat: 123.45g |
| |
protein: 97.84g |
| |
carbs: 196.27g |
|
2614*
|
383
|
| Wed 20th: |
1272 *
|
-
|
fat: 17.12g |
| |
protein: 46.66g |
| |
carbs: 241.09g |
|
2506
|
1234
|
| Tue 19th: |
1320 *
|
-
|
fat: 42.14g |
| |
protein: 79.84g |
| |
carbs: 163.98g |
|
2611*
|
1291
|
| Mon 18th: |
1373 *
|
-
|
fat: 92.17g |
| |
protein: 88.55g |
| |
carbs: 67.09g |
|
2819
|
1446
|
| Sat 16th: |
41 *
|
-
|
fat: 3.50g |
| |
protein: 1.17g |
| |
carbs: 1.29g |
|
-
|
-
|
| Fri 15th: |
955 *
|
-
|
fat: 45.64g |
| |
protein: 95.07g |
| |
carbs: 39.77g |
|
2951*
|
1996
|
| Thu 14th: |
2600 *
|
-
|
fat: 181.36g |
| |
protein: 116.52g |
| |
carbs: 161.88g |
|
-
|
-
|
| Wed 13th: |
1140
|
-
|
fat: 47.65g |
| |
protein: 66.08g |
| |
carbs: 92.15g |
|
2926
|
1786
|
| Tue 12th: |
1364
|
-
|
fat: 60.65g |
| |
protein: 94.70g |
| |
carbs: 121.03g |
|
3351*
|
1987
|
| Mon 11th: |
905
|
-
|
fat: 51.26g |
| |
protein: 87.57g |
| |
carbs: 25.00g |
|
3426*
|
2521
|
