| June 2009 |
| Tue 16th: |
124 *
|
-
|
fat: 7.79g |
| |
protein: 1.83g |
| |
carbs: 12.15g |
|
-
|
-
|
| Mon 15th: |
1530
|
-
|
fat: 87.71g |
| |
protein: 94.36g |
| |
carbs: 88.71g |
|
-
|
-
|
| Thu 4th: |
300
|
-
|
fat: 21.00g |
| |
protein: 27.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 3rd: |
1222 *
|
-
|
fat: 57.11g |
| |
protein: 78.60g |
| |
carbs: 102.78g |
|
2543*
|
 1321
|
| Tue 2nd: |
846 *
|
-
|
fat: 31.12g |
| |
protein: 41.79g |
| |
carbs: 97.42g |
|
-
|
-
|
| Mon 1st: |
983
|
-
|
fat: 30.34g |
| |
protein: 47.89g |
| |
carbs: 136.22g |
|
-
|
-
|
| May 2009 |
| Sun 31st: |
1363
|
-
|
fat: 39.51g |
| |
protein: 66.57g |
| |
carbs: 188.00g |
|
2447*
|
1084
|
| Sat 30th: |
1391
|
-
|
fat: 51.24g |
| |
protein: 60.93g |
| |
carbs: 170.11g |
|
-
|
-
|
| Fri 29th: |
1161
|
-
|
fat: 52.78g |
| |
protein: 80.87g |
| |
carbs: 90.87g |
|
2487*
|
1326
|
| Thu 28th: |
1372
|
-
|
fat: 53.38g |
| |
protein: 52.88g |
| |
carbs: 170.59g |
|
-
|
-
|
| Wed 27th: |
1104
|
-
|
fat: 27.46g |
| |
protein: 61.51g |
| |
carbs: 148.93g |
|
-
|
-
|
| Tue 26th: |
1376
|
-
|
fat: 69.83g |
| |
protein: 69.03g |
| |
carbs: 116.22g |
|
2376*
|
1000
|
| Mon 25th: |
1303
|
-
|
fat: 45.88g |
| |
protein: 46.53g |
| |
carbs: 179.02g |
|
2376*
|
1073
|
| Sun 24th: |
1228
|
-
|
fat: 44.58g |
| |
protein: 61.66g |
| |
carbs: 155.30g |
|
2549
|
1321
|
| Sat 23rd: |
1398
|
-
|
fat: 48.55g |
| |
protein: 83.47g |
| |
carbs: 155.11g |
|
2328*
|
930
|
| Fri 22nd: |
1221
|
-
|
fat: 42.38g |
| |
protein: 73.85g |
| |
carbs: 134.51g |
|
-
|
-
|
| Thu 21st: |
1194
|
-
|
fat: 46.06g |
| |
protein: 76.25g |
| |
carbs: 118.91g |
|
2448*
|
1254
|
| Mon 18th: |
1569
|
-
|
fat: 59.03g |
| |
protein: 69.21g |
| |
carbs: 192.92g |
|
2376*
|
807
|
| Sun 17th: |
1074
|
-
|
fat: 48.38g |
| |
protein: 51.80g |
| |
carbs: 112.56g |
|
2343*
|
1269
|
| Sat 16th: |
1398
|
-
|
fat: 48.55g |
| |
protein: 83.47g |
| |
carbs: 155.11g |
|
2521*
|
1123
|
