| September 2014 |
| Mon 1st: |
333 *
|
18%
|
fat: 7.06g |
| |
protein: 14.48g |
| |
carbs: 53.83g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
469 *
|
25%
|
fat: 4.33g |
| |
protein: 13.03g |
| |
carbs: 101.00g |
|
2236
|
 1767
|
| Wed 18th: |
700 *
|
37%
|
fat: 16.54g |
| |
protein: 25.51g |
| |
carbs: 118.52g |
|
2236*
|
1536
|
| Tue 17th: |
817 *
|
43%
|
fat: 11.14g |
| |
protein: 44.46g |
| |
carbs: 141.37g |
|
2236*
|
1419
|
| Fri 13th: |
844 *
|
44%
|
fat: 20.07g |
| |
protein: 30.33g |
| |
carbs: 139.16g |
|
2236*
|
1392
|
| Tue 10th: |
891
|
47%
|
fat: 19.61g |
| |
protein: 31.71g |
| |
carbs: 148.50g |
|
2236
|
1345
|
| Thu 5th: |
696 *
|
37%
|
fat: 17.51g |
| |
protein: 39.07g |
| |
carbs: 105.06g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
308 *
|
16%
|
fat: 1.16g |
| |
protein: 12.63g |
| |
carbs: 61.81g |
|
-
|
-
|
| Sat 5th: |
579 *
|
30%
|
fat: 14.68g |
| |
protein: 40.48g |
| |
carbs: 71.82g |
|
2128*
|
1549
|
| February 2014 |
| Fri 14th: |
225 *
|
12%
|
fat: 2.28g |
| |
protein: 16.96g |
| |
carbs: 32.81g |
|
-
|
-
|
| Thu 13th: |
613 *
|
32%
|
fat: 14.84g |
| |
protein: 28.59g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 12th: |
408 *
|
21%
|
fat: 5.34g |
| |
protein: 24.29g |
| |
carbs: 62.50g |
|
-
|
-
|
| Tue 11th: |
642 *
|
34%
|
fat: 15.07g |
| |
protein: 58.82g |
| |
carbs: 63.13g |
|
2047*
|
1405
|
| Mon 10th: |
427 *
|
22%
|
fat: 4.59g |
| |
protein: 19.02g |
| |
carbs: 73.65g |
|
2008*
|
1581
|
| Sun 9th: |
650 *
|
34%
|
fat: 11.50g |
| |
protein: 22.60g |
| |
carbs: 109.60g |
|
1797*
|
1147
|
| Sat 8th: |
494 *
|
26%
|
fat: 8.68g |
| |
protein: 13.68g |
| |
carbs: 86.82g |
|
1845*
|
1351
|
| Fri 7th: |
554 *
|
29%
|
fat: 9.23g |
| |
protein: 53.56g |
| |
carbs: 59.96g |
|
2334*
|
1780
|
| Thu 6th: |
592 *
|
31%
|
fat: 9.43g |
| |
protein: 54.56g |
| |
carbs: 67.26g |
|
2368*
|
1776
|
| Wed 5th: |
697 *
|
37%
|
fat: 13.27g |
| |
protein: 61.80g |
| |
carbs: 75.69g |
|
2034*
|
1337
|
| Tue 4th: |
651 *
|
34%
|
fat: 16.28g |
| |
protein: 57.46g |
| |
carbs: 62.51g |
|
2037*
|
1386
|
