| October 2013 |
| Wed 16th: |
312 *
|
-
|
fat: 19.39g |
| |
protein: 23.05g |
| |
carbs: 11.72g |
|
-
|
-
|
| Thu 3rd: |
144 *
|
-
|
fat: 3.00g |
| |
protein: 5.40g |
| |
carbs: 21.00g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
233 *
|
-
|
fat: 7.83g |
| |
protein: 2.53g |
| |
carbs: 39.37g |
|
-
|
-
|
| Sun 29th: |
550 *
|
-
|
fat: 20.89g |
| |
protein: 13.12g |
| |
carbs: 92.32g |
|
-
|
-
|
| Tue 17th: |
1171 *
|
-
|
fat: 26.63g |
| |
protein: 67.33g |
| |
carbs: 147.24g |
|
-
|
-
|
| Mon 16th: |
507 *
|
-
|
fat: 18.52g |
| |
protein: 46.09g |
| |
carbs: 38.58g |
|
-
|
-
|
| Sun 15th: |
1421 *
|
-
|
fat: 59.37g |
| |
protein: 70.20g |
| |
carbs: 153.96g |
|
-
|
-
|
| Sat 14th: |
430
|
-
|
fat: 15.31g |
| |
protein: 46.13g |
| |
carbs: 32.72g |
|
-
|
-
|
