| June 2020 |
| Tue 2nd: |
1025 *
|
57%
|
fat: 77.50g |
| |
protein: 64.42g |
| |
carbs: 14.09g |
|
-
|
-
|
| September 2019 |
| Mon 23rd: |
630 *
|
35%
|
fat: 40.60g |
| |
protein: 45.89g |
| |
carbs: 18.69g |
|
-
|
-
|
| May 2019 |
| Mon 20th: |
524 *
|
29%
|
fat: 16.24g |
| |
protein: 11.59g |
| |
carbs: 90.57g |
|
-
|
-
|
| Thu 16th: |
584 *
|
32%
|
fat: 30.15g |
| |
protein: 32.59g |
| |
carbs: 46.51g |
|
-
|
-
|
| Wed 15th: |
977 *
|
54%
|
fat: 59.14g |
| |
protein: 47.16g |
| |
carbs: 73.26g |
|
-
|
-
|
| Tue 7th: |
1039 *
|
58%
|
fat: 50.97g |
| |
protein: 52.07g |
| |
carbs: 100.16g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
1201 *
|
67%
|
fat: 89.39g |
| |
protein: 72.92g |
| |
carbs: 24.60g |
|
-
|
-
|
| Mon 25th: |
1201 *
|
67%
|
fat: 85.06g |
| |
protein: 61.80g |
| |
carbs: 50.62g |
|
-
|
-
|
| Sun 24th: |
1577 *
|
88%
|
fat: 123.63g |
| |
protein: 86.08g |
| |
carbs: 36.01g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
229 *
|
13%
|
fat: 8.89g |
| |
protein: 11.54g |
| |
carbs: 27.12g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
-
|
-
|
|
1899*
|
-
|
| Tue 21st: |
-
|
-
|
|
1723*
|
-
|
| Mon 20th: |
-
|
-
|
|
1868*
|
-
|
| Fri 10th: |
1009 *
|
56%
|
fat: 49.29g |
| |
protein: 43.76g |
| |
carbs: 101.86g |
|
-
|
-
|
| Thu 9th: |
979 *
|
54%
|
fat: 13.93g |
| |
protein: 31.97g |
| |
carbs: 194.63g |
|
-
|
-
|
| Wed 8th: |
1036 *
|
58%
|
fat: 25.80g |
| |
protein: 53.09g |
| |
carbs: 163.52g |
|
1926*
|
 890
|
| Tue 7th: |
1190 *
|
66%
|
fat: 27.78g |
| |
protein: 44.64g |
| |
carbs: 204.28g |
|
-
|
-
|
| Mon 6th: |
777 *
|
43%
|
fat: 6.21g |
| |
protein: 13.92g |
| |
carbs: 188.32g |
|
1849*
|
1072
|
| Fri 3rd: |
438 *
|
24%
|
fat: 7.36g |
| |
protein: 13.42g |
| |
carbs: 83.92g |
|
-
|
-
|
| Thu 2nd: |
920 *
|
51%
|
fat: 20.08g |
| |
protein: 39.05g |
| |
carbs: 148.31g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
957 *
|
53%
|
fat: 19.57g |
| |
protein: 41.10g |
| |
carbs: 163.73g |
|
-
|
-
|
| Mon 30th: |
850 *
|
47%
|
fat: 17.62g |
| |
protein: 40.78g |
| |
carbs: 142.40g |
|
1875*
|
1025
|
| Tue 24th: |
669 *
|
37%
|
fat: 15.58g |
| |
protein: 42.13g |
| |
carbs: 98.17g |
|
-
|
-
|
