| July 2014 |
| Sun 20th: |
168 *
|
10%
|
fat: 3.80g |
| |
protein: 27.77g |
| |
carbs: 3.72g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
1376 *
|
81%
|
fat: 57.28g |
| |
protein: 52.03g |
| |
carbs: 160.38g |
|
-
|
-
|
| Wed 18th: |
252 *
|
15%
|
fat: 13.00g |
| |
protein: 11.00g |
| |
carbs: 26.71g |
|
-
|
-
|
| Tue 17th: |
786 *
|
46%
|
fat: 50.71g |
| |
protein: 30.35g |
| |
carbs: 53.63g |
|
2626*
|
 1840
|
| Mon 16th: |
451 *
|
27%
|
fat: 23.13g |
| |
protein: 16.23g |
| |
carbs: 45.93g |
|
-
|
-
|
| Fri 13th: |
1241 *
|
73%
|
fat: 54.07g |
| |
protein: 81.82g |
| |
carbs: 102.50g |
|
-
|
-
|
| Thu 12th: |
565 *
|
33%
|
fat: 31.54g |
| |
protein: 31.56g |
| |
carbs: 37.77g |
|
-
|
-
|
| Wed 11th: |
1017 *
|
60%
|
fat: 59.00g |
| |
protein: 52.50g |
| |
carbs: 70.21g |
|
-
|
-
|
| Tue 10th: |
567 *
|
33%
|
fat: 22.00g |
| |
protein: 14.50g |
| |
carbs: 78.21g |
|
-
|
-
|
| Mon 9th: |
1349 *
|
79%
|
fat: 84.43g |
| |
protein: 64.09g |
| |
carbs: 84.07g |
|
-
|
-
|
| Sun 8th: |
1071 *
|
63%
|
fat: 39.47g |
| |
protein: 60.31g |
| |
carbs: 118.71g |
|
-
|
-
|
| Sat 7th: |
1025 *
|
60%
|
fat: 26.04g |
| |
protein: 64.87g |
| |
carbs: 130.53g |
|
2223*
|
1198
|
| Fri 6th: |
1133 *
|
67%
|
fat: 47.07g |
| |
protein: 59.38g |
| |
carbs: 116.89g |
|
2464*
|
1331
|
| Thu 5th: |
1207 *
|
71%
|
fat: 44.55g |
| |
protein: 35.71g |
| |
carbs: 169.97g |
|
2464*
|
1257
|
| Wed 4th: |
2124 *
|
125%
|
fat: 112.45g |
| |
protein: 85.51g |
| |
carbs: 173.33g |
|
2140*
|
16
|
| Tue 3rd: |
1341 *
|
79%
|
fat: 67.99g |
| |
protein: 60.70g |
| |
carbs: 127.34g |
|
-
|
-
|
| Mon 2nd: |
1261 *
|
74%
|
fat: 47.51g |
| |
protein: 63.08g |
| |
carbs: 150.06g |
|
-
|
-
|
| Sun 1st: |
1729 *
|
102%
|
fat: 105.97g |
| |
protein: 52.11g |
| |
carbs: 144.54g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1468 *
|
86%
|
fat: 55.45g |
| |
protein: 54.97g |
| |
carbs: 203.14g |
|
-
|
-
|
| Fri 30th: |
621 *
|
37%
|
fat: 22.10g |
| |
protein: 42.60g |
| |
carbs: 60.79g |
|
-
|
-
|
