| September 2013 |
| Tue 24th: |
526 *
|
-
|
fat: 22.43g |
| |
protein: 26.29g |
| |
carbs: 57.05g |
|
2612*
|
 2086
|
| Sun 15th: |
427 *
|
-
|
fat: 17.57g |
| |
protein: 12.20g |
| |
carbs: 58.45g |
|
-
|
-
|
| Fri 13th: |
818 *
|
-
|
fat: 44.06g |
| |
protein: 33.39g |
| |
carbs: 74.32g |
|
-
|
-
|
| Thu 12th: |
215 *
|
-
|
fat: 5.92g |
| |
protein: 8.39g |
| |
carbs: 32.55g |
|
-
|
-
|
| Wed 11th: |
1154 *
|
-
|
fat: 57.16g |
| |
protein: 45.86g |
| |
carbs: 120.26g |
|
-
|
-
|
| Tue 10th: |
676 *
|
-
|
fat: 41.85g |
| |
protein: 27.21g |
| |
carbs: 50.91g |
|
2633*
|
1957
|
| Mon 9th: |
645 *
|
-
|
fat: 22.75g |
| |
protein: 26.50g |
| |
carbs: 86.25g |
|
-
|
-
|
| Sat 7th: |
420 *
|
-
|
fat: 21.00g |
| |
protein: 12.00g |
| |
carbs: 47.00g |
|
-
|
-
|
