| September 2013 |
| Sun 22nd: |
1834 *
|
83%
|
fat: 62.88g |
| |
protein: 33.22g |
| |
carbs: 290.87g |
|
2024*
|
 190
|
| Sat 21st: |
1123 *
|
51%
|
fat: 32.51g |
| |
protein: 46.76g |
| |
carbs: 163.50g |
|
2212*
|
1089
|
| Fri 20th: |
1555 *
|
71%
|
fat: 71.65g |
| |
protein: 42.60g |
| |
carbs: 190.38g |
|
2679*
|
1124
|
| Sun 15th: |
766 *
|
35%
|
fat: 24.90g |
| |
protein: 30.87g |
| |
carbs: 111.28g |
|
2141*
|
1375
|
| Fri 13th: |
250 *
|
11%
|
fat: 6.30g |
| |
protein: 7.81g |
| |
carbs: 42.67g |
|
-
|
-
|
| Thu 12th: |
2003 *
|
91%
|
fat: 80.99g |
| |
protein: 89.57g |
| |
carbs: 247.52g |
|
2531*
|
528
|
| Tue 10th: |
2117 *
|
96%
|
fat: 49.22g |
| |
protein: 79.62g |
| |
carbs: 343.60g |
|
2611*
|
494
|
| Mon 9th: |
913 *
|
42%
|
fat: 20.49g |
| |
protein: 26.12g |
| |
carbs: 161.62g |
|
1879*
|
966
|
| Sat 7th: |
508 *
|
23%
|
fat: 18.32g |
| |
protein: 14.18g |
| |
carbs: 76.92g |
|
1971*
|
1463
|
| Fri 6th: |
1243 *
|
56%
|
fat: 23.33g |
| |
protein: 68.33g |
| |
carbs: 187.86g |
|
2178*
|
935
|
| Thu 5th: |
1417 *
|
64%
|
fat: 56.87g |
| |
protein: 55.20g |
| |
carbs: 179.44g |
|
-
|
-
|
