Bilida's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 4th: 1038 58%
fat: 19.56g
|
protein: 68.34g
|
carbs: 154.97g
2725*  1687
Wed 3rd: 2620 146%
fat: 153.68g
|
protein: 136.29g
|
carbs: 138.00g
3131  511
Tue 2nd: 900 50%
fat: 21.40g
|
protein: 42.77g
|
carbs: 152.76g
3636*  2736
Mon 1st: 121 * 7%
fat: 12.63g
|
protein: 0.06g
|
carbs: 0.74g
2736*  2615
April 2011
Sun 10th: 213 * 12%
fat: 2.78g
|
protein: 9.29g
|
carbs: 41.46g
- -
December 2010
Mon 13th: 1526 * 85%
fat: 61.53g
|
protein: 64.65g
|
carbs: 178.65g
2925*  1399
Sat 11th: 905 * 50%
fat: 21.04g
|
protein: 82.28g
|
carbs: 98.48g
- -
Fri 10th: 2895 * 161%
fat: 103.56g
|
protein: 111.51g
|
carbs: 276.54g
2789*  106
Wed 8th: 731 * 41%
fat: 20.18g
|
protein: 34.48g
|
carbs: 98.15g
2459*  1728
Sun 5th: 995 * 55%
fat: 29.52g
|
protein: 76.41g
|
carbs: 109.86g
2627*  1632
Fri 3rd: 1083 * 60%
fat: 51.25g
|
protein: 70.02g
|
carbs: 92.61g
2559*  1476
Thu 2nd: 1136 * 63%
fat: 34.38g
|
protein: 87.02g
|
carbs: 126.72g
2497*  1361
Wed 1st: 2320 * 129%
fat: 117.71g
|
protein: 99.59g
|
carbs: 161.26g
3169*  849
November 2010
Tue 30th: 1554 * 86%
fat: 52.01g
|
protein: 76.06g
|
carbs: 189.93g
2542*  988
Mon 29th: 1558 * 87%
fat: 80.12g
|
protein: 59.29g
|
carbs: 152.74g
2475*  917
Tue 16th: 351 * 20%
fat: 15.03g
|
protein: 1.29g
|
carbs: 55.65g
2524*  2173
May 2010
Mon 24th: 698 * 39%
fat: 28.81g
|
protein: 38.01g
|
carbs: 75.08g
- -
Fri 14th: 371 * 21%
fat: 19.76g
|
protein: 3.93g
|
carbs: 48.36g
2404*  2033
Mon 10th: 1584 * 88%
fat: 86.25g
|
protein: 97.59g
|
carbs: 120.83g
2440*  856

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