| September 2013 |
| Tue 10th: |
498 *
|
25%
|
fat: 6.92g |
| |
protein: 17.75g |
| |
carbs: 105.66g |
|
3005*
|
 2507
|
| Mon 9th: |
1824 *
|
91%
|
fat: 34.47g |
| |
protein: 87.54g |
| |
carbs: 309.45g |
|
3123*
|
1299
|
| Sun 8th: |
-
|
-
|
|
2926*
|
-
|
| Thu 5th: |
1047 *
|
52%
|
fat: 15.74g |
| |
protein: 62.51g |
| |
carbs: 177.55g |
|
2987*
|
1940
|
| Wed 4th: |
1770 *
|
88%
|
fat: 34.32g |
| |
protein: 97.55g |
| |
carbs: 277.86g |
|
3230*
|
1460
|
| Tue 3rd: |
1702 *
|
85%
|
fat: 36.59g |
| |
protein: 84.17g |
| |
carbs: 276.65g |
|
3487*
|
1785
|
| Mon 2nd: |
2240 *
|
112%
|
fat: 84.00g |
| |
protein: 115.22g |
| |
carbs: 274.05g |
|
3612*
|
1372
|
| August 2013 |
| Sat 31st: |
2099 *
|
105%
|
fat: 97.41g |
| |
protein: 121.43g |
| |
carbs: 198.60g |
|
3134*
|
1035
|
| Fri 30th: |
1732 *
|
87%
|
fat: 60.74g |
| |
protein: 85.83g |
| |
carbs: 232.53g |
|
2821*
|
1089
|
| Thu 29th: |
1768 *
|
88%
|
fat: 29.78g |
| |
protein: 89.52g |
| |
carbs: 299.08g |
|
3425*
|
1657
|
| Wed 28th: |
1838
|
92%
|
fat: 43.05g |
| |
protein: 131.27g |
| |
carbs: 249.06g |
|
2813*
|
975
|
| Tue 27th: |
1744
|
87%
|
fat: 66.35g |
| |
protein: 107.53g |
| |
carbs: 192.09g |
|
2923*
|
1179
|
