Bettaaaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Tue 22nd: 1621 * 99%
fat: 63.60g
|
protein: 86.92g
|
carbs: 177.06g
1337*  284
Mon 21st: 352 * 21%
fat: 15.48g
|
protein: 20.69g
|
carbs: 33.35g
1337*  985
Sun 20th: 1095 * 67%
fat: 8.51g
|
protein: 32.57g
|
carbs: 218.64g
1430*  335
Sat 19th: 798 * 49%
fat: 32.33g
|
protein: 40.83g
|
carbs: 62.19g
1679*  881
Fri 18th: 1469 * 89%
fat: 68.23g
|
protein: 43.36g
|
carbs: 171.48g
1603*  134
Thu 17th: 2259 * 137%
fat: 93.75g
|
protein: 105.46g
|
carbs: 242.56g
1758*  501
Wed 16th: 394 * 24%
fat: 15.13g
|
protein: 19.44g
|
carbs: 45.06g
1758*  1364
Tue 15th: 794 * 48%
fat: 37.13g
|
protein: 23.05g
|
carbs: 96.22g
1891*  1097
Mon 14th: 773 * 47%
fat: 22.46g
|
protein: 54.33g
|
carbs: 88.07g
1758*  985
Sun 13th: 1990 * 121%
fat: 70.47g
|
protein: 88.58g
|
carbs: 243.99g
1424*  566
Sat 12th: 2616 * 159%
fat: 170.42g
|
protein: 108.01g
|
carbs: 156.89g
1862*  754
Fri 11th: 1026 * 62%
fat: 43.27g
|
protein: 32.94g
|
carbs: 131.24g
1672*  646
Thu 10th: 1261 * 77%
fat: 48.50g
|
protein: 54.03g
|
carbs: 152.63g
1758*  497
Wed 9th: 641 * 39%
fat: 22.36g
|
protein: 24.15g
|
carbs: 89.54g
1758*  1117
Tue 8th: 911 * 55%
fat: 38.96g
|
protein: 36.57g
|
carbs: 98.68g
1891*  980
Mon 7th: 557 * 34%
fat: 16.49g
|
protein: 20.80g
|
carbs: 88.13g
1758*  1201
Sun 6th: 2380 * 145%
fat: 88.70g
|
protein: 118.58g
|
carbs: 276.67g
1363*  1017
Sat 5th: 425 * 26%
fat: 17.90g
|
protein: 34.49g
|
carbs: 31.19g
1862*  1437
Fri 4th: 1253 * 76%
fat: 57.43g
|
protein: 37.47g
|
carbs: 154.98g
1585*  332
Thu 3rd: 804 * 49%
fat: 32.39g
|
protein: 26.88g
|
carbs: 106.55g
1758*  954

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