skinkneeme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Fri 21st: 188 * -
fat: 3.22g
|
protein: 4.36g
|
carbs: 36.39g
- -
Tue 18th: 847 * -
fat: 11.02g
|
protein: 24.17g
|
carbs: 169.41g
3244*  2397
Mon 17th: 764 * -
fat: 38.31g
|
protein: 58.43g
|
carbs: 46.11g
2595*  1831
Sun 16th: 854 * -
fat: 18.51g
|
protein: 38.22g
|
carbs: 92.33g
3420*  2566
Sat 15th: 925 * -
fat: 36.41g
|
protein: 48.71g
|
carbs: 102.71g
2906*  1981
Fri 14th: 840 * -
fat: 10.69g
|
protein: 30.37g
|
carbs: 170.79g
3049*  2209
June 2009
Mon 8th: 246 * -
fat: 0.96g
|
protein: 11.71g
|
carbs: 48.43g
- -
Thu 4th: 594 * -
fat: 7.91g
|
protein: 26.71g
|
carbs: 106.55g
2501*  1907
Tue 2nd: 369 * -
fat: 1.91g
|
protein: 28.16g
|
carbs: 60.84g
- -
May 2009
Fri 29th: 1290 * -
fat: 38.41g
|
protein: 71.79g
|
carbs: 169.72g
3170*  1880
Thu 28th: 539 * -
fat: 9.62g
|
protein: 35.13g
|
carbs: 79.29g
3277*  2738
Wed 27th: 550 -
fat: 14.86g
|
protein: 37.23g
|
carbs: 67.97g
3277*  2727
Tue 26th: 569 * -
fat: 6.95g
|
protein: 50.40g
|
carbs: 78.10g
3222*  2653
Mon 25th: 204 * -
fat: 0.63g
|
protein: 10.93g
|
carbs: 38.91g
- -
Fri 22nd: 135 * -
fat: 0.63g
|
protein: 2.95g
|
carbs: 36.59g
- -
Thu 21st: 142 * -
fat: 0.65g
|
protein: 2.99g
|
carbs: 38.39g
3222*  3080
Tue 19th: 2343 * -
fat: 89.12g
|
protein: 98.28g
|
carbs: 297.25g
2459*  116
Mon 18th: 1108 * -
fat: 38.46g
|
protein: 31.00g
|
carbs: 155.60g
3152*  2044
Sun 17th: 1163 * -
fat: 50.54g
|
protein: 53.28g
|
carbs: 134.33g
2799*  1636
Sat 16th: 1282 * -
fat: 38.49g
|
protein: 51.96g
|
carbs: 184.75g
3102*  1820

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