| May 2024 |
| Fri 10th: |
985 *
|
70%
|
fat: 36.34g |
| |
protein: 48.79g |
| |
carbs: 119.68g |
|
-
|
-
|
| Thu 9th: |
1415 *
|
101%
|
fat: 63.75g |
| |
protein: 61.92g |
| |
carbs: 164.70g |
|
-
|
-
|
| Wed 8th: |
1567 *
|
112%
|
fat: 65.50g |
| |
protein: 71.47g |
| |
carbs: 176.92g |
|
-
|
-
|
| Tue 7th: |
1476 *
|
105%
|
fat: 60.66g |
| |
protein: 68.06g |
| |
carbs: 168.30g |
|
-
|
-
|
| Mon 6th: |
1650 *
|
118%
|
fat: 83.08g |
| |
protein: 66.36g |
| |
carbs: 175.35g |
|
-
|
-
|
| Sun 5th: |
1710 *
|
122%
|
fat: 78.90g |
| |
protein: 71.68g |
| |
carbs: 187.60g |
|
-
|
-
|
| Sat 4th: |
1435 *
|
102%
|
fat: 47.96g |
| |
protein: 69.48g |
| |
carbs: 191.53g |
|
-
|
-
|
| Fri 3rd: |
1480 *
|
106%
|
fat: 55.94g |
| |
protein: 81.25g |
| |
carbs: 170.05g |
|
-
|
-
|
| Thu 2nd: |
1515 *
|
108%
|
fat: 59.08g |
| |
protein: 80.42g |
| |
carbs: 169.61g |
|
-
|
-
|
| Wed 1st: |
1867 *
|
133%
|
fat: 70.58g |
| |
protein: 101.23g |
| |
carbs: 216.98g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1604 *
|
115%
|
fat: 61.74g |
| |
protein: 103.80g |
| |
carbs: 164.13g |
|
-
|
-
|
| Mon 29th: |
1953 *
|
140%
|
fat: 86.37g |
| |
protein: 112.12g |
| |
carbs: 183.09g |
|
-
|
-
|
| Sun 28th: |
1728 *
|
123%
|
fat: 73.75g |
| |
protein: 65.70g |
| |
carbs: 202.84g |
|
-
|
-
|
| Sat 27th: |
1525 *
|
109%
|
fat: 64.60g |
| |
protein: 71.53g |
| |
carbs: 171.96g |
|
-
|
-
|
| Fri 26th: |
1966 *
|
140%
|
fat: 74.22g |
| |
protein: 100.14g |
| |
carbs: 231.22g |
|
-
|
-
|
| Thu 25th: |
1710 *
|
122%
|
fat: 63.39g |
| |
protein: 89.12g |
| |
carbs: 209.66g |
|
-
|
-
|
| Wed 24th: |
1675 *
|
120%
|
fat: 66.19g |
| |
protein: 85.69g |
| |
carbs: 190.04g |
|
-
|
-
|
| Tue 23rd: |
1550 *
|
111%
|
fat: 58.43g |
| |
protein: 81.25g |
| |
carbs: 176.90g |
|
-
|
-
|
| Mon 22nd: |
1756 *
|
125%
|
fat: 87.52g |
| |
protein: 76.93g |
| |
carbs: 167.25g |
|
-
|
-
|
| Sun 21st: |
1683 *
|
120%
|
fat: 82.02g |
| |
protein: 74.83g |
| |
carbs: 163.69g |
|
-
|
-
|
