| October 2011 |
| Sat 15th: |
908 *
|
-
|
fat: 39.95g |
| |
protein: 55.40g |
| |
carbs: 85.37g |
|
-
|
-
|
| Fri 14th: |
1515 *
|
-
|
fat: 75.21g |
| |
protein: 79.72g |
| |
carbs: 138.67g |
|
2950*
|
 1435
|
| Thu 13th: |
1885 *
|
-
|
fat: 67.86g |
| |
protein: 71.92g |
| |
carbs: 257.12g |
|
2950*
|
1065
|
| Wed 12th: |
1075 *
|
-
|
fat: 39.78g |
| |
protein: 26.16g |
| |
carbs: 163.21g |
|
2927*
|
1852
|
| Tue 11th: |
1770 *
|
-
|
fat: 76.13g |
| |
protein: 67.23g |
| |
carbs: 216.74g |
|
2950*
|
1180
|
| Mon 10th: |
1463 *
|
-
|
fat: 49.71g |
| |
protein: 64.64g |
| |
carbs: 194.73g |
|
-
|
-
|
| Sun 9th: |
1748 *
|
-
|
fat: 101.13g |
| |
protein: 55.72g |
| |
carbs: 162.20g |
|
-
|
-
|
| Sat 8th: |
1999 *
|
-
|
fat: 94.36g |
| |
protein: 74.27g |
| |
carbs: 176.13g |
|
-
|
-
|
| Fri 7th: |
1854 *
|
-
|
fat: 74.01g |
| |
protein: 72.29g |
| |
carbs: 190.10g |
|
3287*
|
1433
|
| Thu 6th: |
1801 *
|
-
|
fat: 70.38g |
| |
protein: 77.58g |
| |
carbs: 179.04g |
|
3287*
|
1486
|
| Wed 5th: |
1751 *
|
-
|
fat: 68.38g |
| |
protein: 77.58g |
| |
carbs: 165.04g |
|
3287*
|
1536
|
| Tue 4th: |
1668 *
|
-
|
fat: 68.38g |
| |
protein: 104.33g |
| |
carbs: 156.00g |
|
3287*
|
1619
|
| Mon 3rd: |
1612 *
|
-
|
fat: 68.56g |
| |
protein: 103.61g |
| |
carbs: 140.63g |
|
3287*
|
1675
|
| Sun 2nd: |
1765 *
|
-
|
fat: 61.03g |
| |
protein: 93.32g |
| |
carbs: 215.41g |
|
-
|
-
|
| Sat 1st: |
1439 *
|
-
|
fat: 47.47g |
| |
protein: 81.45g |
| |
carbs: 179.07g |
|
3036*
|
1597
|
| September 2011 |
| Fri 30th: |
1835 *
|
-
|
fat: 48.23g |
| |
protein: 112.79g |
| |
carbs: 238.59g |
|
-
|
-
|
| Thu 29th: |
1664 *
|
-
|
fat: 62.38g |
| |
protein: 86.23g |
| |
carbs: 183.27g |
|
3354*
|
1690
|
| Wed 28th: |
1770 *
|
-
|
fat: 66.30g |
| |
protein: 80.15g |
| |
carbs: 210.66g |
|
3036*
|
1266
|
| Tue 27th: |
1494 *
|
-
|
fat: 68.83g |
| |
protein: 90.95g |
| |
carbs: 132.68g |
|
3331*
|
1837
|
