| November 2011 |
| Tue 1st: |
634 *
|
-
|
fat: 15.21g |
| |
protein: 65.49g |
| |
carbs: 65.56g |
|
2261*
|
 1627
|
| October 2011 |
| Wed 5th: |
959 *
|
-
|
fat: 20.35g |
| |
protein: 45.01g |
| |
carbs: 164.23g |
|
2289*
|
1330
|
| Tue 4th: |
1468 *
|
-
|
fat: 22.09g |
| |
protein: 123.40g |
| |
carbs: 206.19g |
|
2210*
|
742
|
| Mon 3rd: |
1219 *
|
-
|
fat: 42.21g |
| |
protein: 111.27g |
| |
carbs: 103.34g |
|
2210*
|
991
|
| September 2011 |
| Fri 30th: |
764 *
|
-
|
fat: 18.79g |
| |
protein: 76.88g |
| |
carbs: 75.14g |
|
2289*
|
1525
|
| Thu 29th: |
1405 *
|
-
|
fat: 45.12g |
| |
protein: 137.11g |
| |
carbs: 124.94g |
|
2155*
|
750
|
| Wed 28th: |
1369 *
|
-
|
fat: 25.20g |
| |
protein: 99.49g |
| |
carbs: 192.56g |
|
2306*
|
937
|
| Tue 27th: |
1404 *
|
-
|
fat: 48.48g |
| |
protein: 86.06g |
| |
carbs: 165.00g |
|
2252*
|
848
|
| Thu 22nd: |
855
|
-
|
fat: 17.37g |
| |
protein: 43.11g |
| |
carbs: 143.51g |
|
-
|
-
|
| Wed 21st: |
1836 *
|
-
|
fat: 58.01g |
| |
protein: 73.48g |
| |
carbs: 265.26g |
|
2409*
|
573
|
| July 2011 |
| Thu 7th: |
779 *
|
-
|
fat: 26.74g |
| |
protein: 42.26g |
| |
carbs: 98.17g |
|
-
|
-
|
| Wed 6th: |
1289
|
-
|
fat: 36.46g |
| |
protein: 68.69g |
| |
carbs: 182.13g |
|
2052*
|
763
|
| Tue 5th: |
1252 *
|
-
|
fat: 35.08g |
| |
protein: 91.44g |
| |
carbs: 154.09g |
|
2069
|
817
|
| March 2009 |
| Wed 18th: |
975 *
|
-
|
fat: 21.10g |
| |
protein: 74.72g |
| |
carbs: 122.76g |
|
2533*
|
1558
|
