| January 2024 |
| Tue 16th: |
1105 *
|
48%
|
fat: 30.69g |
| |
protein: 35.47g |
| |
carbs: 155.60g |
|
-
|
-
|
| Mon 15th: |
1794 *
|
78%
|
fat: 65.93g |
| |
protein: 92.72g |
| |
carbs: 212.72g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
543 *
|
24%
|
fat: 33.04g |
| |
protein: 14.69g |
| |
carbs: 45.30g |
|
-
|
-
|
| December 2022 |
| Fri 16th: |
2740 *
|
119%
|
fat: 100.20g |
| |
protein: 59.19g |
| |
carbs: 310.72g |
|
-
|
-
|
| Wed 14th: |
985 *
|
43%
|
fat: 50.32g |
| |
protein: 22.63g |
| |
carbs: 108.06g |
|
-
|
-
|
| Tue 13th: |
1396 *
|
61%
|
fat: 58.07g |
| |
protein: 111.06g |
| |
carbs: 109.42g |
|
-
|
-
|
| Fri 9th: |
2159 *
|
94%
|
fat: 76.94g |
| |
protein: 125.87g |
| |
carbs: 180.75g |
|
-
|
-
|
| Thu 8th: |
2640 *
|
115%
|
fat: 132.42g |
| |
protein: 94.55g |
| |
carbs: 165.90g |
|
-
|
-
|
| Wed 7th: |
1085 *
|
47%
|
fat: 64.02g |
| |
protein: 32.68g |
| |
carbs: 98.66g |
|
-
|
-
|
| Tue 6th: |
1868 *
|
81%
|
fat: 73.50g |
| |
protein: 44.48g |
| |
carbs: 247.98g |
|
-
|
-
|
| Mon 5th: |
1453 *
|
63%
|
fat: 67.59g |
| |
protein: 66.62g |
| |
carbs: 155.88g |
|
2837*
|
 1384
|
| May 2022 |
| Thu 26th: |
648 *
|
28%
|
fat: 28.00g |
| |
protein: 33.69g |
| |
carbs: 72.68g |
|
-
|
-
|
| Wed 25th: |
1136 *
|
49%
|
fat: 50.34g |
| |
protein: 42.00g |
| |
carbs: 130.47g |
|
2888
|
1752
|
| Tue 24th: |
1229
|
53%
|
fat: 67.79g |
| |
protein: 60.70g |
| |
carbs: 96.77g |
|
2782*
|
1553
|
| Mon 23rd: |
981
|
43%
|
fat: 44.23g |
| |
protein: 59.15g |
| |
carbs: 85.39g |
|
2727*
|
1746
|
| April 2022 |
| Sat 23rd: |
1110 *
|
48%
|
fat: 55.37g |
| |
protein: 57.85g |
| |
carbs: 94.31g |
|
-
|
-
|
| Fri 22nd: |
773 *
|
34%
|
fat: 36.70g |
| |
protein: 32.85g |
| |
carbs: 77.63g |
|
-
|
-
|
| Thu 21st: |
482 *
|
21%
|
fat: 21.44g |
| |
protein: 18.07g |
| |
carbs: 52.43g |
|
-
|
-
|
| Wed 20th: |
1184 *
|
51%
|
fat: 33.87g |
| |
protein: 30.24g |
| |
carbs: 139.82g |
|
-
|
-
|
| Tue 12th: |
1481 *
|
64%
|
fat: 81.60g |
| |
protein: 66.11g |
| |
carbs: 123.38g |
|
2880*
|
1399
|
