| August 2013 |
| Mon 12th: |
1537 *
|
90%
|
fat: 26.98g |
| |
protein: 98.58g |
| |
carbs: 229.24g |
|
2005*
|
 468
|
| Sat 10th: |
1805 *
|
106%
|
fat: 30.55g |
| |
protein: 78.50g |
| |
carbs: 298.49g |
|
2186*
|
381
|
| Fri 9th: |
2245 *
|
132%
|
fat: 106.20g |
| |
protein: 45.40g |
| |
carbs: 271.70g |
|
2144*
|
 101
|
| Thu 8th: |
2341 *
|
138%
|
fat: 107.31g |
| |
protein: 87.78g |
| |
carbs: 254.52g |
|
1976*
|
365
|
| Wed 7th: |
1991 *
|
117%
|
fat: 57.81g |
| |
protein: 115.16g |
| |
carbs: 216.43g |
|
2259*
|
268
|
| Tue 6th: |
1623 *
|
95%
|
fat: 38.95g |
| |
protein: 147.02g |
| |
carbs: 176.38g |
|
2142*
|
519
|
| Mon 5th: |
1687 *
|
99%
|
fat: 39.26g |
| |
protein: 77.13g |
| |
carbs: 260.21g |
|
2417*
|
730
|
