| April 2023 |
| Thu 13th: |
619 *
|
44%
|
fat: 22.37g |
| |
protein: 57.27g |
| |
carbs: 52.23g |
|
-
|
-
|
| Wed 12th: |
42 *
|
3%
|
fat: 1.20g |
| |
protein: 2.66g |
| |
carbs: 4.60g |
|
-
|
-
|
| Tue 11th: |
1116 *
|
80%
|
fat: 32.33g |
| |
protein: 106.68g |
| |
carbs: 96.36g |
|
1941*
|
 825
|
| Mon 10th: |
1201 *
|
86%
|
fat: 42.52g |
| |
protein: 50.78g |
| |
carbs: 61.81g |
|
-
|
-
|
| November 2016 |
| Fri 25th: |
195 *
|
13%
|
fat: 12.09g |
| |
protein: 4.70g |
| |
carbs: 22.28g |
|
-
|
-
|
| October 2016 |
| Mon 24th: |
403 *
|
27%
|
fat: 26.21g |
| |
protein: 33.01g |
| |
carbs: 7.91g |
|
-
|
-
|
| Tue 18th: |
350 *
|
23%
|
fat: 20.64g |
| |
protein: 23.42g |
| |
carbs: 17.52g |
|
-
|
-
|
| Mon 17th: |
733 *
|
49%
|
fat: 30.15g |
| |
protein: 51.33g |
| |
carbs: 67.18g |
|
-
|
-
|
| Sun 16th: |
306 *
|
20%
|
fat: 18.50g |
| |
protein: 19.28g |
| |
carbs: 14.72g |
|
-
|
-
|
| Sat 15th: |
859 *
|
57%
|
fat: 41.34g |
| |
protein: 36.89g |
| |
carbs: 88.67g |
|
-
|
-
|
| Fri 14th: |
947 *
|
63%
|
fat: 43.17g |
| |
protein: 40.62g |
| |
carbs: 101.35g |
|
-
|
-
|
| July 2016 |
| Thu 21st: |
236 *
|
34%
|
fat: 4.80g |
| |
protein: 43.60g |
| |
carbs: 4.00g |
|
-
|
-
|
| August 2013 |
| Tue 6th: |
32 *
|
5%
|
fat: 0.37g |
| |
protein: 1.56g |
| |
carbs: 6.81g |
|
-
|
-
|
