| May 2023 |
| Tue 23rd: |
1335 *
|
111%
|
fat: 92.63g |
| |
protein: 67.99g |
| |
carbs: 56.71g |
|
-
|
-
|
| Mon 15th: |
916 *
|
76%
|
fat: 40.93g |
| |
protein: 61.90g |
| |
carbs: 72.99g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
1456 *
|
121%
|
fat: 46.02g |
| |
protein: 87.36g |
| |
carbs: 120.22g |
|
-
|
-
|
| Wed 12th: |
349 *
|
29%
|
fat: 27.03g |
| |
protein: 14.13g |
| |
carbs: 13.18g |
|
-
|
-
|
| Tue 11th: |
344 *
|
29%
|
fat: 14.80g |
| |
protein: 15.00g |
| |
carbs: 40.33g |
|
-
|
-
|
| Mon 10th: |
1354 *
|
113%
|
fat: 53.18g |
| |
protein: 73.06g |
| |
carbs: 150.82g |
|
-
|
-
|
| Sun 9th: |
707 *
|
59%
|
fat: 26.84g |
| |
protein: 37.03g |
| |
carbs: 81.91g |
|
-
|
-
|
| Sat 8th: |
1114 *
|
93%
|
fat: 39.87g |
| |
protein: 52.53g |
| |
carbs: 135.89g |
|
-
|
-
|
| Fri 7th: |
828 *
|
69%
|
fat: 42.09g |
| |
protein: 32.04g |
| |
carbs: 71.80g |
|
-
|
-
|
| Thu 6th: |
987 *
|
82%
|
fat: 70.38g |
| |
protein: 46.95g |
| |
carbs: 47.74g |
|
1485*
|
 498
|
| Wed 5th: |
1055 *
|
88%
|
fat: 47.60g |
| |
protein: 43.38g |
| |
carbs: 116.93g |
|
-
|
-
|
| Tue 4th: |
2029 *
|
169%
|
fat: 71.37g |
| |
protein: 80.90g |
| |
carbs: 253.92g |
|
-
|
-
|
| Mon 3rd: |
1430 *
|
119%
|
fat: 54.87g |
| |
protein: 50.75g |
| |
carbs: 190.46g |
|
-
|
-
|
| Sun 2nd: |
1020 *
|
85%
|
fat: 56.22g |
| |
protein: 41.96g |
| |
carbs: 91.61g |
|
1503*
|
483
|
| Sat 1st: |
2660 *
|
222%
|
fat: 120.00g |
| |
protein: 100.00g |
| |
carbs: 296.00g |
|
1487*
|
 1173
|
| March 2023 |
| Fri 31st: |
1231 *
|
103%
|
fat: 44.77g |
| |
protein: 41.77g |
| |
carbs: 135.91g |
|
1485*
|
254
|
| Thu 30th: |
1120 *
|
93%
|
fat: 50.25g |
| |
protein: 45.23g |
| |
carbs: 125.64g |
|
1600*
|
480
|
| Wed 29th: |
1279 *
|
107%
|
fat: 60.38g |
| |
protein: 36.96g |
| |
carbs: 151.54g |
|
-
|
-
|
| Tue 28th: |
1251 *
|
104%
|
fat: 52.66g |
| |
protein: 71.57g |
| |
carbs: 121.87g |
|
-
|
-
|
