| April 2024 |
| Thu 4th: |
698 *
|
39%
|
fat: 24.30g |
| |
protein: 28.72g |
| |
carbs: 96.64g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1671 *
|
93%
|
fat: 57.22g |
| |
protein: 84.10g |
| |
carbs: 216.73g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
1220 *
|
68%
|
fat: 35.50g |
| |
protein: 46.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Thu 1st: |
830 *
|
46%
|
fat: 24.00g |
| |
protein: 40.00g |
| |
carbs: 122.50g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
902 *
|
50%
|
fat: 29.34g |
| |
protein: 81.92g |
| |
carbs: 84.79g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
415 *
|
23%
|
fat: 12.50g |
| |
protein: 29.50g |
| |
carbs: 44.50g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
761 *
|
42%
|
fat: 22.01g |
| |
protein: 25.47g |
| |
carbs: 120.48g |
|
-
|
-
|
| Mon 22nd: |
421 *
|
23%
|
fat: 24.59g |
| |
protein: 25.01g |
| |
carbs: 26.96g |
|
-
|
-
|
| Sun 21st: |
341 *
|
19%
|
fat: 7.62g |
| |
protein: 9.18g |
| |
carbs: 61.03g |
|
-
|
-
|
| Sat 20th: |
1202 *
|
67%
|
fat: 39.53g |
| |
protein: 47.96g |
| |
carbs: 161.66g |
|
-
|
-
|
| Fri 19th: |
1209 *
|
67%
|
fat: 45.40g |
| |
protein: 57.13g |
| |
carbs: 143.00g |
|
-
|
-
|
| Thu 18th: |
1353 *
|
75%
|
fat: 58.44g |
| |
protein: 50.94g |
| |
carbs: 166.17g |
|
-
|
-
|
| Wed 17th: |
725 *
|
-
|
fat: 26.43g |
| |
protein: 36.78g |
| |
carbs: 88.76g |
|
-
|
-
|
| July 2017 |
| Mon 17th: |
269 *
|
-
|
fat: 7.93g |
| |
protein: 20.37g |
| |
carbs: 31.87g |
|
-
|
-
|
| Sat 15th: |
165 *
|
-
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 9.00g |
|
-
|
-
|
