| November 2013 |
| Mon 4th: |
653
|
33%
|
fat: 12.21g |
| |
protein: 29.18g |
| |
carbs: 110.16g |
|
2638*
|
 1985
|
| October 2013 |
| Tue 29th: |
1045 *
|
52%
|
fat: 34.39g |
| |
protein: 43.09g |
| |
carbs: 135.40g |
|
1902*
|
857
|
| Thu 24th: |
801 *
|
40%
|
fat: 19.84g |
| |
protein: 37.99g |
| |
carbs: 117.42g |
|
2410*
|
1609
|
| Wed 23rd: |
780 *
|
39%
|
fat: 19.82g |
| |
protein: 23.62g |
| |
carbs: 134.11g |
|
1955*
|
1175
|
| Tue 22nd: |
984 *
|
49%
|
fat: 29.50g |
| |
protein: 35.91g |
| |
carbs: 146.54g |
|
2589*
|
1605
|
| Mon 21st: |
908 *
|
45%
|
fat: 31.81g |
| |
protein: 29.00g |
| |
carbs: 126.75g |
|
3012*
|
2104
|
| Sun 13th: |
832 *
|
42%
|
fat: 17.54g |
| |
protein: 20.07g |
| |
carbs: 146.30g |
|
-
|
-
|
| Sat 12th: |
838 *
|
42%
|
fat: 5.04g |
| |
protein: 31.22g |
| |
carbs: 172.40g |
|
-
|
-
|
| September 2013 |
| Sat 28th: |
-
|
-
|
|
1805*
|
-
|
| Fri 27th: |
703 *
|
35%
|
fat: 19.92g |
| |
protein: 21.74g |
| |
carbs: 110.98g |
|
2536*
|
1833
|
| Thu 26th: |
788 *
|
39%
|
fat: 19.17g |
| |
protein: 24.91g |
| |
carbs: 135.72g |
|
3043*
|
2255
|
| Wed 25th: |
853 *
|
43%
|
fat: 22.89g |
| |
protein: 45.23g |
| |
carbs: 114.54g |
|
2578*
|
1725
|
| Tue 24th: |
675 *
|
34%
|
fat: 12.97g |
| |
protein: 36.46g |
| |
carbs: 100.62g |
|
2565*
|
1890
|
| Mon 23rd: |
791 *
|
40%
|
fat: 12.68g |
| |
protein: 25.80g |
| |
carbs: 148.83g |
|
2910*
|
2119
|
| Sun 22nd: |
1033 *
|
52%
|
fat: 43.52g |
| |
protein: 34.45g |
| |
carbs: 128.20g |
|
1786*
|
753
|
| Sat 21st: |
833 *
|
42%
|
fat: 20.81g |
| |
protein: 23.27g |
| |
carbs: 138.03g |
|
1871*
|
1038
|
| Fri 20th: |
615 *
|
31%
|
fat: 12.10g |
| |
protein: 32.70g |
| |
carbs: 90.60g |
|
2668*
|
2053
|
| Thu 19th: |
687 *
|
34%
|
fat: 11.02g |
| |
protein: 16.89g |
| |
carbs: 135.57g |
|
2776*
|
2089
|
| Wed 18th: |
760 *
|
38%
|
fat: 10.70g |
| |
protein: 16.98g |
| |
carbs: 153.92g |
|
2898*
|
2138
|
| Tue 17th: |
1039 *
|
52%
|
fat: 21.33g |
| |
protein: 37.94g |
| |
carbs: 175.99g |
|
2658*
|
1619
|
| Mon 16th: |
913
|
46%
|
fat: 28.09g |
| |
protein: 26.67g |
| |
carbs: 135.52g |
|
3920*
|
3007
|
