| September 2013 |
| Sun 8th: |
1902
|
-
|
fat: 67.51g |
| |
protein: 141.19g |
| |
carbs: 181.33g |
|
2848
|
 946
|
| Fri 6th: |
785 *
|
-
|
fat: 31.61g |
| |
protein: 46.45g |
| |
carbs: 79.88g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1225 *
|
-
|
fat: 33.57g |
| |
protein: 116.08g |
| |
carbs: 110.16g |
|
-
|
-
|
| Sat 24th: |
446 *
|
-
|
fat: 15.33g |
| |
protein: 34.18g |
| |
carbs: 40.94g |
|
-
|
-
|
| Fri 23rd: |
1441 *
|
-
|
fat: 65.84g |
| |
protein: 67.61g |
| |
carbs: 149.46g |
|
-
|
-
|
| Thu 22nd: |
998 *
|
-
|
fat: 27.54g |
| |
protein: 67.55g |
| |
carbs: 118.08g |
|
-
|
-
|
| Wed 21st: |
879 *
|
-
|
fat: 30.44g |
| |
protein: 67.69g |
| |
carbs: 80.69g |
|
-
|
-
|
| Tue 20th: |
1979 *
|
-
|
fat: 81.02g |
| |
protein: 134.61g |
| |
carbs: 160.24g |
|
-
|
-
|
| Mon 19th: |
1804 *
|
-
|
fat: 64.85g |
| |
protein: 168.00g |
| |
carbs: 138.39g |
|
-
|
-
|
| Sat 3rd: |
401 *
|
-
|
fat: 18.70g |
| |
protein: 16.72g |
| |
carbs: 39.28g |
|
-
|
-
|
| Fri 2nd: |
1146 *
|
-
|
fat: 45.93g |
| |
protein: 68.21g |
| |
carbs: 107.18g |
|
-
|
-
|
| Thu 1st: |
1355 *
|
-
|
fat: 58.88g |
| |
protein: 100.96g |
| |
carbs: 107.27g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
389 *
|
-
|
fat: 14.52g |
| |
protein: 11.82g |
| |
carbs: 52.42g |
|
-
|
-
|
| Sun 28th: |
1471 *
|
-
|
fat: 64.09g |
| |
protein: 126.71g |
| |
carbs: 96.33g |
|
-
|
-
|
| Fri 26th: |
2941 *
|
-
|
fat: 157.05g |
| |
protein: 174.89g |
| |
carbs: 207.61g |
|
2467
|
 474
|
| Thu 25th: |
2030 *
|
-
|
fat: 86.02g |
| |
protein: 158.29g |
| |
carbs: 150.04g |
|
3202*
|
1172
|
| Wed 24th: |
1340 *
|
-
|
fat: 40.46g |
| |
protein: 92.99g |
| |
carbs: 153.61g |
|
2467*
|
1127
|
| Tue 23rd: |
1651 *
|
-
|
fat: 67.38g |
| |
protein: 139.97g |
| |
carbs: 120.48g |
|
3039*
|
1388
|
| Mon 22nd: |
2052 *
|
-
|
fat: 83.35g |
| |
protein: 181.05g |
| |
carbs: 148.86g |
|
2753*
|
701
|
