| April 2024 |
| Wed 17th: |
-
|
-
|
|
4*
|
-
|
| Tue 16th: |
1096 *
|
84%
|
fat: 64.97g |
| |
protein: 80.09g |
| |
carbs: 64.40g |
|
32*
|
 1064
|
| Mon 15th: |
615 *
|
47%
|
fat: 25.38g |
| |
protein: 66.93g |
| |
carbs: 28.69g |
|
133*
|
482
|
| Sun 14th: |
563 *
|
43%
|
fat: 38.28g |
| |
protein: 33.38g |
| |
carbs: 35.40g |
|
15*
|
548
|
| Sat 13th: |
-
|
-
|
|
13*
|
-
|
| Fri 12th: |
1076 *
|
83%
|
fat: 62.92g |
| |
protein: 90.03g |
| |
carbs: 51.01g |
|
50*
|
1026
|
| Thu 11th: |
1229 *
|
95%
|
fat: 61.67g |
| |
protein: 122.53g |
| |
carbs: 71.01g |
|
118*
|
1111
|
| Wed 10th: |
876 *
|
67%
|
fat: 44.19g |
| |
protein: 82.29g |
| |
carbs: 56.00g |
|
141*
|
735
|
| Tue 9th: |
1136 *
|
87%
|
fat: 66.93g |
| |
protein: 82.83g |
| |
carbs: 73.40g |
|
117*
|
1019
|
| Mon 8th: |
1169 *
|
90%
|
fat: 69.23g |
| |
protein: 80.97g |
| |
carbs: 82.74g |
|
64*
|
1105
|
| Sun 7th: |
450 *
|
35%
|
fat: 18.47g |
| |
protein: 26.72g |
| |
carbs: 45.00g |
|
25*
|
425
|
| Sat 6th: |
-
|
-
|
|
43*
|
-
|
| Fri 5th: |
-
|
-
|
|
80*
|
-
|
| Thu 4th: |
-
|
-
|
|
63*
|
-
|
| Wed 3rd: |
-
|
-
|
|
43*
|
-
|
| Tue 2nd: |
-
|
-
|
|
199*
|
-
|
| Mon 1st: |
-
|
-
|
|
177*
|
-
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
101*
|
-
|
| Sat 30th: |
-
|
-
|
|
63*
|
-
|
| Fri 29th: |
-
|
-
|
|
22*
|
-
|
