| August 2012 |
| Sat 4th: |
367 *
|
25%
|
fat: 15.00g |
| |
protein: 31.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
996 *
|
69%
|
fat: 27.10g |
| |
protein: 70.00g |
| |
carbs: 117.40g |
|
-
|
-
|
| Thu 29th: |
1249 *
|
86%
|
fat: 35.27g |
| |
protein: 104.55g |
| |
carbs: 130.03g |
|
-
|
-
|
| Sun 25th: |
317 *
|
22%
|
fat: 12.70g |
| |
protein: 7.20g |
| |
carbs: 42.80g |
|
-
|
-
|
| Sat 24th: |
1204 *
|
83%
|
fat: 40.40g |
| |
protein: 76.20g |
| |
carbs: 123.30g |
|
-
|
-
|
| Fri 23rd: |
1282 *
|
88%
|
fat: 36.19g |
| |
protein: 49.55g |
| |
carbs: 191.55g |
|
2270*
|
 988
|
| Thu 22nd: |
1404 *
|
97%
|
fat: 43.77g |
| |
protein: 60.39g |
| |
carbs: 190.28g |
|
-
|
-
|
| Wed 21st: |
718 *
|
50%
|
fat: 23.10g |
| |
protein: 27.83g |
| |
carbs: 109.23g |
|
-
|
-
|
| Tue 20th: |
1629 *
|
112%
|
fat: 30.24g |
| |
protein: 141.24g |
| |
carbs: 192.60g |
|
2261*
|
632
|
| Mon 19th: |
1458 *
|
101%
|
fat: 52.98g |
| |
protein: 57.13g |
| |
carbs: 197.88g |
|
-
|
-
|
| Sun 18th: |
196 *
|
14%
|
fat: 7.10g |
| |
protein: 9.00g |
| |
carbs: 27.20g |
|
-
|
-
|
| Sat 17th: |
1343 *
|
93%
|
fat: 55.56g |
| |
protein: 68.10g |
| |
carbs: 143.30g |
|
2270*
|
927
|
| Thu 15th: |
1165 *
|
80%
|
fat: 32.78g |
| |
protein: 51.93g |
| |
carbs: 168.72g |
|
1967*
|
802
|
| Wed 14th: |
1330 *
|
92%
|
fat: 30.96g |
| |
protein: 66.47g |
| |
carbs: 202.04g |
|
-
|
-
|
| Tue 13th: |
1483 *
|
102%
|
fat: 52.14g |
| |
protein: 63.80g |
| |
carbs: 194.91g |
|
2464*
|
981
|
| Mon 12th: |
1382 *
|
95%
|
fat: 53.78g |
| |
protein: 56.54g |
| |
carbs: 176.42g |
|
-
|
-
|
| Sun 11th: |
906 *
|
62%
|
fat: 19.85g |
| |
protein: 44.39g |
| |
carbs: 138.44g |
|
-
|
-
|
| Thu 8th: |
1151 *
|
79%
|
fat: 29.47g |
| |
protein: 54.31g |
| |
carbs: 175.63g |
|
-
|
-
|
| Wed 7th: |
1122 *
|
77%
|
fat: 25.72g |
| |
protein: 30.06g |
| |
carbs: 195.17g |
|
-
|
-
|
| Tue 6th: |
1190 *
|
82%
|
fat: 38.85g |
| |
protein: 51.73g |
| |
carbs: 158.33g |
|
-
|
-
|
