| June 2016 |
| Wed 29th: |
1764 *
|
63%
|
fat: 55.96g |
| |
protein: 45.44g |
| |
carbs: 280.86g |
|
-
|
-
|
| Tue 28th: |
3132 *
|
112%
|
fat: 104.97g |
| |
protein: 97.32g |
| |
carbs: 471.26g |
|
-
|
-
|
| Fri 24th: |
72 *
|
3%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 12.09g |
|
-
|
-
|
| Tue 21st: |
2677 *
|
99%
|
fat: 112.27g |
| |
protein: 79.92g |
| |
carbs: 335.70g |
|
-
|
-
|
| Mon 20th: |
1111 *
|
41%
|
fat: 45.34g |
| |
protein: 50.62g |
| |
carbs: 129.52g |
|
-
|
-
|
| Thu 16th: |
227 *
|
8%
|
fat: 4.05g |
| |
protein: 6.28g |
| |
carbs: 40.59g |
|
-
|
-
|
| Wed 15th: |
1171 *
|
43%
|
fat: 32.77g |
| |
protein: 33.80g |
| |
carbs: 195.23g |
|
-
|
-
|
| Tue 14th: |
689 *
|
26%
|
fat: 35.35g |
| |
protein: 19.40g |
| |
carbs: 73.66g |
|
-
|
-
|
| Mon 13th: |
901 *
|
33%
|
fat: 18.10g |
| |
protein: 18.60g |
| |
carbs: 171.28g |
|
-
|
-
|
| Sun 12th: |
667 *
|
25%
|
fat: 31.55g |
| |
protein: 7.78g |
| |
carbs: 87.59g |
|
-
|
-
|
| Sat 11th: |
2060 *
|
76%
|
fat: 60.72g |
| |
protein: 61.94g |
| |
carbs: 322.44g |
|
-
|
-
|
| Fri 10th: |
1861 *
|
69%
|
fat: 69.73g |
| |
protein: 33.15g |
| |
carbs: 285.18g |
|
-
|
-
|
| Thu 9th: |
2709 *
|
100%
|
fat: 104.55g |
| |
protein: 56.84g |
| |
carbs: 391.23g |
|
-
|
-
|
| Wed 8th: |
2529 *
|
94%
|
fat: 87.70g |
| |
protein: 71.68g |
| |
carbs: 408.21g |
|
-
|
-
|
| Tue 7th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 6th: |
1127 *
|
42%
|
fat: 38.48g |
| |
protein: 29.62g |
| |
carbs: 175.00g |
|
-
|
-
|
| Sun 5th: |
2737 *
|
101%
|
fat: 111.55g |
| |
protein: 68.28g |
| |
carbs: 365.09g |
|
-
|
-
|
| Sat 4th: |
538 *
|
20%
|
fat: 15.95g |
| |
protein: 6.19g |
| |
carbs: 98.31g |
|
-
|
-
|
| Fri 3rd: |
820 *
|
37%
|
fat: 22.17g |
| |
protein: 15.30g |
| |
carbs: 147.02g |
|
-
|
-
|
| Thu 2nd: |
564 *
|
26%
|
fat: 14.48g |
| |
protein: 8.72g |
| |
carbs: 102.57g |
|
-
|
-
|
