| March 2010 |
| Tue 16th: |
768 *
|
-
|
fat: 34.20g |
| |
protein: 51.49g |
| |
carbs: 71.50g |
|
-
|
-
|
| Thu 11th: |
709 *
|
-
|
fat: 24.25g |
| |
protein: 30.02g |
| |
carbs: 97.18g |
|
1796*
|
 1087
|
| Wed 10th: |
1391 *
|
-
|
fat: 46.60g |
| |
protein: 85.73g |
| |
carbs: 174.57g |
|
1908*
|
517
|
| Tue 9th: |
1341 *
|
-
|
fat: 47.85g |
| |
protein: 51.14g |
| |
carbs: 139.07g |
|
1783*
|
442
|
| Mon 8th: |
1384 *
|
-
|
fat: 56.40g |
| |
protein: 49.57g |
| |
carbs: 186.28g |
|
2183*
|
799
|
| Sun 7th: |
1571 *
|
-
|
fat: 70.70g |
| |
protein: 60.31g |
| |
carbs: 180.94g |
|
1751*
|
180
|
| Sat 6th: |
1414 *
|
-
|
fat: 42.39g |
| |
protein: 73.46g |
| |
carbs: 204.69g |
|
1739*
|
325
|
| Fri 5th: |
1522
|
-
|
fat: 52.09g |
| |
protein: 77.97g |
| |
carbs: 207.60g |
|
2003*
|
481
|
| Thu 4th: |
1656
|
-
|
fat: 60.66g |
| |
protein: 92.92g |
| |
carbs: 206.67g |
|
2048*
|
392
|
| Wed 3rd: |
1583
|
-
|
fat: 60.36g |
| |
protein: 94.01g |
| |
carbs: 180.66g |
|
2002*
|
419
|
| November 2009 |
| Mon 16th: |
1280
|
-
|
fat: 26.81g |
| |
protein: 74.00g |
| |
carbs: 189.04g |
|
2092*
|
812
|
| Wed 11th: |
1094 *
|
-
|
fat: 23.50g |
| |
protein: 72.55g |
| |
carbs: 160.05g |
|
2115*
|
1021
|
| Tue 10th: |
1088
|
-
|
fat: 35.96g |
| |
protein: 67.79g |
| |
carbs: 131.89g |
|
2096*
|
1008
|
| Mon 9th: |
1360
|
-
|
fat: 36.97g |
| |
protein: 69.12g |
| |
carbs: 147.65g |
|
2096*
|
736
|
| Sun 8th: |
461 *
|
-
|
fat: 7.70g |
| |
protein: 29.73g |
| |
carbs: 71.57g |
|
-
|
-
|
| Sat 7th: |
1459
|
-
|
fat: 40.47g |
| |
protein: 82.44g |
| |
carbs: 166.99g |
|
1776*
|
317
|
| Fri 6th: |
1338
|
-
|
fat: 18.55g |
| |
protein: 88.60g |
| |
carbs: 211.78g |
|
1817*
|
479
|
| Thu 5th: |
1508
|
-
|
fat: 24.79g |
| |
protein: 125.27g |
| |
carbs: 198.24g |
|
2092*
|
584
|
| Wed 4th: |
1304
|
-
|
fat: 37.95g |
| |
protein: 90.96g |
| |
carbs: 158.58g |
|
2092*
|
788
|
| Tue 3rd: |
1038
|
-
|
fat: 32.36g |
| |
protein: 62.29g |
| |
carbs: 133.84g |
|
2092*
|
1054
|
