| July 2014 |
| Fri 18th: |
663 *
|
39%
|
fat: 28.30g |
| |
protein: 35.00g |
| |
carbs: 56.21g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
671 *
|
39%
|
fat: 19.01g |
| |
protein: 31.21g |
| |
carbs: 97.90g |
|
-
|
-
|
| Thu 25th: |
710 *
|
42%
|
fat: 23.84g |
| |
protein: 24.89g |
| |
carbs: 105.23g |
|
-
|
-
|
| Tue 23rd: |
632 *
|
37%
|
fat: 18.54g |
| |
protein: 18.60g |
| |
carbs: 104.67g |
|
-
|
-
|
| Mon 22nd: |
1031 *
|
61%
|
fat: 45.04g |
| |
protein: 41.50g |
| |
carbs: 122.15g |
|
-
|
-
|
| Sat 20th: |
653
|
38%
|
fat: 20.60g |
| |
protein: 56.95g |
| |
carbs: 56.19g |
|
1741*
|
 1088
|
| Fri 19th: |
1034
|
61%
|
fat: 17.63g |
| |
protein: 55.58g |
| |
carbs: 136.83g |
|
2061*
|
1027
|
| Thu 18th: |
993
|
58%
|
fat: 50.41g |
| |
protein: 58.18g |
| |
carbs: 88.07g |
|
2217
|
1224
|
| Wed 17th: |
1279
|
75%
|
fat: 49.23g |
| |
protein: 40.22g |
| |
carbs: 183.96g |
|
-
|
-
|
| Tue 16th: |
1117
|
66%
|
fat: 59.42g |
| |
protein: 63.00g |
| |
carbs: 94.25g |
|
2082*
|
965
|
| Mon 15th: |
1154
|
68%
|
fat: 51.09g |
| |
protein: 47.50g |
| |
carbs: 139.28g |
|
2316
|
1162
|
