| September 2014 |
| Wed 17th: |
1026
|
51%
|
fat: 38.96g |
| |
protein: 21.56g |
| |
carbs: 161.77g |
|
3676
|
 2650
|
| Mon 15th: |
1042
|
52%
|
fat: 27.34g |
| |
protein: 54.14g |
| |
carbs: 138.89g |
|
3497
|
2455
|
| Sun 14th: |
1060 *
|
53%
|
fat: 25.40g |
| |
protein: 22.44g |
| |
carbs: 184.04g |
|
3318
|
2258
|
| April 2014 |
| Sat 12th: |
682 *
|
34%
|
fat: 16.11g |
| |
protein: 23.73g |
| |
carbs: 112.92g |
|
-
|
-
|
| Fri 11th: |
699
|
35%
|
fat: 17.90g |
| |
protein: 25.41g |
| |
carbs: 107.37g |
|
-
|
-
|
| Thu 10th: |
1060
|
53%
|
fat: 54.67g |
| |
protein: 52.01g |
| |
carbs: 88.55g |
|
3323
|
2263
|
| Wed 9th: |
1066
|
53%
|
fat: 38.59g |
| |
protein: 30.47g |
| |
carbs: 86.48g |
|
3659
|
2593
|
| Tue 8th: |
749 *
|
37%
|
fat: 27.74g |
| |
protein: 32.90g |
| |
carbs: 93.64g |
|
3323
|
2574
|
| Mon 7th: |
662 *
|
33%
|
fat: 17.94g |
| |
protein: 23.50g |
| |
carbs: 101.15g |
|
3333
|
2671
|
| Sun 6th: |
686 *
|
34%
|
fat: 18.41g |
| |
protein: 24.07g |
| |
carbs: 108.59g |
|
-
|
-
|
| Sat 5th: |
921 *
|
46%
|
fat: 36.32g |
| |
protein: 44.03g |
| |
carbs: 107.31g |
|
3033
|
2112
|
| Fri 4th: |
709 *
|
35%
|
fat: 31.85g |
| |
protein: 22.17g |
| |
carbs: 84.33g |
|
-
|
-
|
| Thu 3rd: |
1352
|
68%
|
fat: 39.62g |
| |
protein: 38.14g |
| |
carbs: 129.76g |
|
3318
|
1966
|
| Wed 2nd: |
752 *
|
38%
|
fat: 17.84g |
| |
protein: 17.78g |
| |
carbs: 131.95g |
|
2966
|
2214
|
| Tue 1st: |
1487
|
74%
|
fat: 44.52g |
| |
protein: 43.20g |
| |
carbs: 200.08g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
310 *
|
16%
|
fat: 13.63g |
| |
protein: 5.21g |
| |
carbs: 43.74g |
|
-
|
-
|
| Sun 30th: |
752 *
|
38%
|
fat: 13.88g |
| |
protein: 21.70g |
| |
carbs: 126.81g |
|
-
|
-
|
| Sat 29th: |
595
|
30%
|
fat: 21.17g |
| |
protein: 15.88g |
| |
carbs: 88.14g |
|
-
|
-
|
| Fri 28th: |
984
|
49%
|
fat: 46.66g |
| |
protein: 50.81g |
| |
carbs: 106.30g |
|
3268
|
2284
|
| Thu 27th: |
971
|
49%
|
fat: 29.93g |
| |
protein: 24.41g |
| |
carbs: 90.25g |
|
2932
|
1961
|
