| November 2020 |
| Mon 16th: |
315 *
|
18%
|
fat: 12.50g |
| |
protein: 20.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| January 2020 |
| Thu 9th: |
856 *
|
48%
|
fat: 23.17g |
| |
protein: 73.65g |
| |
carbs: 88.03g |
|
2852*
|
 1996
|
| September 2012 |
| Mon 17th: |
1096 *
|
61%
|
fat: 24.81g |
| |
protein: 45.62g |
| |
carbs: 169.18g |
|
-
|
-
|
| August 2012 |
| Thu 23rd: |
504 *
|
28%
|
fat: 22.45g |
| |
protein: 24.96g |
| |
carbs: 52.05g |
|
-
|
-
|
| Wed 22nd: |
403 *
|
22%
|
fat: 5.19g |
| |
protein: 13.64g |
| |
carbs: 77.48g |
|
-
|
-
|
| Tue 21st: |
1022 *
|
57%
|
fat: 34.34g |
| |
protein: 43.39g |
| |
carbs: 143.71g |
|
-
|
-
|
| Mon 20th: |
1049 *
|
58%
|
fat: 35.21g |
| |
protein: 51.56g |
| |
carbs: 139.41g |
|
-
|
-
|
| Wed 8th: |
433 *
|
24%
|
fat: 15.09g |
| |
protein: 17.07g |
| |
carbs: 53.40g |
|
-
|
-
|
| Wed 1st: |
340 *
|
19%
|
fat: 2.09g |
| |
protein: 11.07g |
| |
carbs: 77.00g |
|
-
|
-
|
| July 2012 |
| Sun 15th: |
190 *
|
11%
|
fat: 1.24g |
| |
protein: 8.22g |
| |
carbs: 37.57g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
245 *
|
14%
|
fat: 8.65g |
| |
protein: 9.45g |
| |
carbs: 34.41g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
315 *
|
18%
|
fat: 8.28g |
| |
protein: 33.51g |
| |
carbs: 28.50g |
|
-
|
-
|
| Tue 24th: |
785 *
|
44%
|
fat: 22.56g |
| |
protein: 46.23g |
| |
carbs: 104.82g |
|
2044*
|
1259
|
| Mon 23rd: |
562 *
|
31%
|
fat: 7.87g |
| |
protein: 29.88g |
| |
carbs: 99.93g |
|
1950*
|
1388
|
| Sun 22nd: |
543 *
|
30%
|
fat: 10.06g |
| |
protein: 52.23g |
| |
carbs: 61.82g |
|
-
|
-
|
| Fri 20th: |
995 *
|
55%
|
fat: 35.22g |
| |
protein: 35.26g |
| |
carbs: 133.58g |
|
-
|
-
|
| Thu 19th: |
735 *
|
41%
|
fat: 11.06g |
| |
protein: 48.70g |
| |
carbs: 102.68g |
|
1950*
|
1215
|
| Wed 18th: |
644 *
|
36%
|
fat: 10.91g |
| |
protein: 52.78g |
| |
carbs: 85.27g |
|
1864*
|
1220
|
| Tue 17th: |
696 *
|
39%
|
fat: 9.54g |
| |
protein: 50.38g |
| |
carbs: 111.51g |
|
2069*
|
1373
|
| Mon 16th: |
836 *
|
46%
|
fat: 15.97g |
| |
protein: 53.13g |
| |
carbs: 120.18g |
|
1893*
|
1057
|
