| August 2013 |
| Tue 27th: |
928 *
|
55%
|
fat: 33.82g |
| |
protein: 27.47g |
| |
carbs: 132.32g |
|
3013
|
 2085
|
| Mon 26th: |
1482
|
87%
|
fat: 52.07g |
| |
protein: 54.33g |
| |
carbs: 195.08g |
|
-
|
-
|
| Fri 23rd: |
683
|
40%
|
fat: 27.50g |
| |
protein: 46.59g |
| |
carbs: 61.14g |
|
3013
|
2330
|
| Sun 18th: |
1593 *
|
94%
|
fat: 70.86g |
| |
protein: 77.37g |
| |
carbs: 173.93g |
|
-
|
-
|
| Sat 17th: |
226
|
13%
|
fat: 10.43g |
| |
protein: 13.63g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 14th: |
1778 *
|
105%
|
fat: 50.77g |
| |
protein: 70.71g |
| |
carbs: 265.28g |
|
3013
|
1235
|
| Fri 9th: |
1054
|
62%
|
fat: 52.61g |
| |
protein: 47.86g |
| |
carbs: 96.75g |
|
-
|
-
|
| Wed 7th: |
1412
|
83%
|
fat: 50.69g |
| |
protein: 67.41g |
| |
carbs: 171.22g |
|
3020
|
1608
|
| Tue 6th: |
1701
|
100%
|
fat: 71.87g |
| |
protein: 70.21g |
| |
carbs: 205.09g |
|
3020
|
1319
|
| Mon 5th: |
1708
|
100%
|
fat: 56.62g |
| |
protein: 61.25g |
| |
carbs: 269.40g |
|
3068
|
1360
|
| Sun 4th: |
1765
|
104%
|
fat: 92.16g |
| |
protein: 50.32g |
| |
carbs: 183.92g |
|
3292
|
1527
|
| Sat 3rd: |
1539
|
91%
|
fat: 56.93g |
| |
protein: 68.56g |
| |
carbs: 190.70g |
|
3152
|
1613
|
| Fri 2nd: |
1608
|
95%
|
fat: 57.33g |
| |
protein: 86.49g |
| |
carbs: 186.46g |
|
3026
|
1418
|
| Thu 1st: |
1657
|
97%
|
fat: 57.99g |
| |
protein: 86.64g |
| |
carbs: 199.47g |
|
2934
|
1277
|
| July 2013 |
| Wed 31st: |
1991
|
117%
|
fat: 100.04g |
| |
protein: 60.74g |
| |
carbs: 214.64g |
|
3026
|
1035
|
| Tue 30th: |
1628
|
96%
|
fat: 70.52g |
| |
protein: 67.31g |
| |
carbs: 186.99g |
|
3026
|
1398
|
| Mon 29th: |
1860
|
109%
|
fat: 64.31g |
| |
protein: 54.60g |
| |
carbs: 270.39g |
|
3036
|
1176
|
| Sun 28th: |
1796
|
106%
|
fat: 69.44g |
| |
protein: 52.33g |
| |
carbs: 240.15g |
|
3301
|
1505
|
| Sat 27th: |
1457
|
86%
|
fat: 48.85g |
| |
protein: 71.94g |
| |
carbs: 188.20g |
|
3173
|
1716
|
| Fri 26th: |
1613
|
95%
|
fat: 68.92g |
| |
protein: 63.06g |
| |
carbs: 189.92g |
|
3046
|
1433
|
