| November 2010 |
| Mon 1st: |
375 *
|
19%
|
fat: 30.55g |
| |
protein: 13.48g |
| |
carbs: 10.55g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
1234 *
|
62%
|
fat: 42.26g |
| |
protein: 63.37g |
| |
carbs: 166.55g |
|
-
|
-
|
| Mon 25th: |
1961 *
|
98%
|
fat: 59.14g |
| |
protein: 99.81g |
| |
carbs: 280.46g |
|
4060*
|
 2099
|
| Sun 24th: |
1778 *
|
89%
|
fat: 115.72g |
| |
protein: 48.05g |
| |
carbs: 100.47g |
|
2883*
|
1105
|
| Sat 23rd: |
2973 *
|
149%
|
fat: 141.73g |
| |
protein: 160.37g |
| |
carbs: 277.95g |
|
-
|
-
|
| Thu 21st: |
1858 *
|
93%
|
fat: 58.26g |
| |
protein: 90.59g |
| |
carbs: 200.61g |
|
3795*
|
1937
|
| Wed 20th: |
1299 *
|
65%
|
fat: 39.24g |
| |
protein: 91.42g |
| |
carbs: 142.52g |
|
4324
|
3025
|
| Tue 19th: |
1264 *
|
63%
|
fat: 30.78g |
| |
protein: 55.06g |
| |
carbs: 151.16g |
|
-
|
-
|
| Sat 16th: |
3053 *
|
153%
|
fat: 140.93g |
| |
protein: 94.38g |
| |
carbs: 285.25g |
|
-
|
-
|
| Fri 15th: |
1344 *
|
67%
|
fat: 104.57g |
| |
protein: 78.76g |
| |
carbs: 26.13g |
|
-
|
-
|
| Thu 14th: |
1085 *
|
54%
|
fat: 53.00g |
| |
protein: 33.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 13th: |
381 *
|
19%
|
fat: 27.94g |
| |
protein: 20.61g |
| |
carbs: 12.13g |
|
-
|
-
|
| Tue 12th: |
2257 *
|
113%
|
fat: 175.63g |
| |
protein: 137.00g |
| |
carbs: 29.28g |
|
3416
|
1159
|
| Mon 11th: |
2162 *
|
108%
|
fat: 151.65g |
| |
protein: 169.71g |
| |
carbs: 24.47g |
|
2894
|
732
|
| Sun 10th: |
1202 *
|
60%
|
fat: 48.19g |
| |
protein: 92.18g |
| |
carbs: 30.61g |
|
3376*
|
2174
|
| Sat 9th: |
3043 *
|
152%
|
fat: 231.34g |
| |
protein: 122.83g |
| |
carbs: 121.28g |
|
2647*
|
 396
|
| Fri 8th: |
1622
|
81%
|
fat: 76.50g |
| |
protein: 91.79g |
| |
carbs: 22.34g |
|
3022*
|
1400
|
| Thu 7th: |
1493 *
|
75%
|
fat: 101.69g |
| |
protein: 102.68g |
| |
carbs: 24.99g |
|
4338*
|
2845
|
| Wed 6th: |
1839
|
92%
|
fat: 141.04g |
| |
protein: 123.94g |
| |
carbs: 10.83g |
|
4215
|
2376
|
| Tue 5th: |
2573
|
-
|
fat: 199.30g |
| |
protein: 143.99g |
| |
carbs: 20.96g |
|
3747*
|
1174
|
