| March 2010 |
| Tue 9th: |
431 *
|
31%
|
fat: 3.44g |
| |
protein: 41.36g |
| |
carbs: 89.88g |
|
-
|
-
|
| February 2010 |
| Fri 19th: |
424 *
|
30%
|
fat: 6.07g |
| |
protein: 12.66g |
| |
carbs: 83.10g |
|
-
|
-
|
| Wed 17th: |
864 *
|
62%
|
fat: 15.91g |
| |
protein: 38.86g |
| |
carbs: 151.24g |
|
-
|
-
|
| Tue 16th: |
901 *
|
64%
|
fat: 17.93g |
| |
protein: 47.46g |
| |
carbs: 141.35g |
|
-
|
-
|
| March 2009 |
| Thu 19th: |
755 *
|
-
|
fat: 16.82g |
| |
protein: 31.97g |
| |
carbs: 128.85g |
|
-
|
-
|
| Wed 18th: |
1063 *
|
-
|
fat: 11.57g |
| |
protein: 60.00g |
| |
carbs: 193.77g |
|
2687*
|
 1624
|
| Tue 17th: |
1054 *
|
-
|
fat: 11.24g |
| |
protein: 55.45g |
| |
carbs: 195.39g |
|
2158*
|
1104
|
| Mon 16th: |
705 *
|
-
|
fat: 28.72g |
| |
protein: 25.69g |
| |
carbs: 92.15g |
|
-
|
-
|
| Sun 15th: |
340 *
|
-
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 14th: |
190 *
|
-
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 13th: |
776 *
|
-
|
fat: 16.68g |
| |
protein: 41.71g |
| |
carbs: 115.82g |
|
-
|
-
|
| Thu 12th: |
1123
|
-
|
fat: 13.18g |
| |
protein: 54.71g |
| |
carbs: 209.82g |
|
-
|
-
|
| Wed 11th: |
1093
|
-
|
fat: 33.32g |
| |
protein: 51.16g |
| |
carbs: 149.26g |
|
2536*
|
1443
|
| Tue 10th: |
951 *
|
-
|
fat: 20.72g |
| |
protein: 35.98g |
| |
carbs: 161.73g |
|
-
|
-
|
| Mon 9th: |
562 *
|
-
|
fat: 17.16g |
| |
protein: 26.23g |
| |
carbs: 76.39g |
|
-
|
-
|
| Sun 8th: |
228 *
|
-
|
fat: 10.10g |
| |
protein: 5.95g |
| |
carbs: 30.23g |
|
-
|
-
|
| Sat 7th: |
920 *
|
-
|
fat: 27.20g |
| |
protein: 49.20g |
| |
carbs: 122.20g |
|
-
|
-
|
| Fri 6th: |
852 *
|
-
|
fat: 21.66g |
| |
protein: 43.23g |
| |
carbs: 128.39g |
|
-
|
-
|
| Thu 5th: |
936 *
|
-
|
fat: 22.78g |
| |
protein: 54.11g |
| |
carbs: 134.91g |
|
-
|
-
|
| Wed 4th: |
1083 *
|
-
|
fat: 26.26g |
| |
protein: 52.30g |
| |
carbs: 165.21g |
|
-
|
-
|
