Bai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2009
Thu 19th: - - 3397* -
Wed 18th: 763 * -
fat: 12.53g
|
protein: 72.58g
|
carbs: 88.16g
3449*  2686
Tue 17th: 986 * -
fat: 36.93g
|
protein: 50.86g
|
carbs: 109.03g
5710*  4724
Mon 16th: 490 * -
fat: 28.00g
|
protein: 33.00g
|
carbs: 28.00g
3126*  2636
Sun 15th: 1700 * -
fat: 131.26g
|
protein: 109.10g
|
carbs: 77.43g
3902*  2202
Sat 14th: 1100 * -
fat: 17.31g
|
protein: 61.32g
|
carbs: 170.95g
5607*  4507
Fri 13th: 1655 * -
fat: 55.77g
|
protein: 91.98g
|
carbs: 189.93g
3424*  1769
Thu 12th: 938 * -
fat: 22.49g
|
protein: 37.81g
|
carbs: 138.77g
5607*  4669
Wed 11th: 1055 * -
fat: 32.50g
|
protein: 42.00g
|
carbs: 143.00g
4310*  3255
Tue 10th: 1404 * -
fat: 60.13g
|
protein: 57.09g
|
carbs: 155.71g
3395*  1991
Mon 9th: 1978 * -
fat: 101.13g
|
protein: 93.44g
|
carbs: 175.72g
3395*  1417
Sun 8th: 1826 * -
fat: 96.02g
|
protein: 99.87g
|
carbs: 146.00g
3395*  1569
Sat 7th: 1026 * -
fat: 33.81g
|
protein: 45.01g
|
carbs: 127.74g
3884*  2858
Fri 6th: 1028 * -
fat: 26.81g
|
protein: 54.98g
|
carbs: 138.82g
3884*  2856
Thu 5th: 1225 * -
fat: 34.75g
|
protein: 50.76g
|
carbs: 170.88g
4732*  3507
Wed 4th: 1263 * -
fat: 35.25g
|
protein: 81.51g
|
carbs: 144.43g
6005*  4742
Tue 3rd: 1259 * -
fat: 41.42g
|
protein: 64.72g
|
carbs: 151.94g
3925*  2666
Mon 2nd: 1119 * -
fat: 49.31g
|
protein: 48.05g
|
carbs: 107.42g
4029*  2910
Sun 1st: 1057 * -
fat: 53.41g
|
protein: 35.08g
|
carbs: 101.59g
3627*  2570
February 2009
Sat 28th: 1949 * -
fat: 81.40g
|
protein: 55.99g
|
carbs: 237.19g
3653*  1704

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.