| January 2011 |
| Tue 11th: |
200 *
|
-
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| November 2009 |
| Thu 19th: |
200 *
|
-
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| August 2009 |
| Fri 7th: |
70 *
|
-
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| July 2009 |
| Fri 31st: |
573 *
|
-
|
fat: 23.25g |
| |
protein: 15.60g |
| |
carbs: 76.89g |
|
-
|
-
|
| May 2009 |
| Mon 11th: |
693 *
|
-
|
fat: 20.97g |
| |
protein: 34.20g |
| |
carbs: 95.49g |
|
-
|
-
|
| Fri 8th: |
1035 *
|
-
|
fat: 20.47g |
| |
protein: 51.66g |
| |
carbs: 170.56g |
|
-
|
-
|
| Mon 4th: |
780 *
|
-
|
fat: 13.58g |
| |
protein: 29.10g |
| |
carbs: 142.57g |
|
-
|
-
|
| Sat 2nd: |
273 *
|
-
|
fat: 3.69g |
| |
protein: 6.64g |
| |
carbs: 57.48g |
|
-
|
-
|
| April 2009 |
| Wed 29th: |
1176 *
|
-
|
fat: 25.11g |
| |
protein: 24.67g |
| |
carbs: 167.77g |
|
-
|
-
|
| Tue 28th: |
820 *
|
-
|
fat: 34.64g |
| |
protein: 28.31g |
| |
carbs: 99.61g |
|
-
|
-
|
| Mon 27th: |
263 *
|
-
|
fat: 7.69g |
| |
protein: 2.64g |
| |
carbs: 45.48g |
|
-
|
-
|
| Sun 26th: |
644 *
|
-
|
fat: 14.98g |
| |
protein: 44.34g |
| |
carbs: 82.06g |
|
-
|
-
|
| Thu 16th: |
1167 *
|
-
|
fat: 36.34g |
| |
protein: 55.90g |
| |
carbs: 163.39g |
|
-
|
-
|
| Wed 15th: |
744 *
|
-
|
fat: 15.03g |
| |
protein: 36.35g |
| |
carbs: 123.48g |
|
-
|
-
|
| Mon 13th: |
509 *
|
-
|
fat: 13.84g |
| |
protein: 27.71g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 12th: |
1053 *
|
-
|
fat: 44.48g |
| |
protein: 50.82g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sat 11th: |
639 *
|
-
|
fat: 24.74g |
| |
protein: 30.23g |
| |
carbs: 77.50g |
|
-
|
-
|
| Fri 10th: |
780 *
|
-
|
fat: 16.78g |
| |
protein: 33.74g |
| |
carbs: 127.15g |
|
-
|
-
|
| Thu 9th: |
636 *
|
-
|
fat: 12.55g |
| |
protein: 21.20g |
| |
carbs: 111.12g |
|
-
|
-
|
| Tue 7th: |
706 *
|
-
|
fat: 14.21g |
| |
protein: 30.73g |
| |
carbs: 119.75g |
|
-
|
-
|
