| April 2018 |
| Mon 2nd: |
180 *
|
15%
|
fat: 6.75g |
| |
protein: 3.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
572 *
|
48%
|
fat: 11.00g |
| |
protein: 31.06g |
| |
carbs: 96.70g |
|
-
|
-
|
| February 2018 |
| Wed 14th: |
1185 *
|
99%
|
fat: 54.27g |
| |
protein: 53.65g |
| |
carbs: 125.15g |
|
-
|
-
|
| Thu 8th: |
325 *
|
27%
|
fat: 15.00g |
| |
protein: 11.00g |
| |
carbs: 38.50g |
|
-
|
-
|
| Wed 7th: |
1141 *
|
95%
|
fat: 55.09g |
| |
protein: 60.71g |
| |
carbs: 111.74g |
|
-
|
-
|
| Mon 5th: |
1162 *
|
97%
|
fat: 64.86g |
| |
protein: 65.57g |
| |
carbs: 78.70g |
|
-
|
-
|
| Sun 4th: |
777 *
|
65%
|
fat: 46.66g |
| |
protein: 53.10g |
| |
carbs: 36.61g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1068 *
|
89%
|
fat: 47.82g |
| |
protein: 72.17g |
| |
carbs: 82.58g |
|
-
|
-
|
| Tue 30th: |
1143 *
|
95%
|
fat: 43.66g |
| |
protein: 59.25g |
| |
carbs: 132.60g |
|
-
|
-
|
| Sun 28th: |
615 *
|
51%
|
fat: 23.47g |
| |
protein: 19.74g |
| |
carbs: 79.31g |
|
-
|
-
|
| Sat 27th: |
298 *
|
25%
|
fat: 8.35g |
| |
protein: 13.72g |
| |
carbs: 44.87g |
|
-
|
-
|
| Fri 26th: |
558 *
|
46%
|
fat: 32.17g |
| |
protein: 41.82g |
| |
carbs: 24.57g |
|
-
|
-
|
| Thu 25th: |
841 *
|
70%
|
fat: 47.71g |
| |
protein: 60.00g |
| |
carbs: 43.31g |
|
-
|
-
|
| Wed 24th: |
1095 *
|
91%
|
fat: 39.85g |
| |
protein: 63.91g |
| |
carbs: 124.89g |
|
-
|
-
|
| Tue 23rd: |
803 *
|
67%
|
fat: 44.93g |
| |
protein: 33.48g |
| |
carbs: 70.15g |
|
-
|
-
|
| Mon 22nd: |
978 *
|
82%
|
fat: 47.85g |
| |
protein: 43.02g |
| |
carbs: 98.48g |
|
-
|
-
|
| Sun 21st: |
625 *
|
52%
|
fat: 9.00g |
| |
protein: 29.00g |
| |
carbs: 108.50g |
|
-
|
-
|
| Sat 20th: |
1141 *
|
95%
|
fat: 60.62g |
| |
protein: 54.69g |
| |
carbs: 108.61g |
|
-
|
-
|
| Fri 19th: |
1282 *
|
107%
|
fat: 69.81g |
| |
protein: 80.65g |
| |
carbs: 87.15g |
|
-
|
-
|
