| April 2017 |
| Fri 21st: |
507 *
|
20%
|
fat: 16.08g |
| |
protein: 30.51g |
| |
carbs: 62.37g |
|
-
|
-
|
| February 2017 |
| Sun 19th: |
2384 *
|
95%
|
fat: 84.43g |
| |
protein: 81.26g |
| |
carbs: 325.27g |
|
-
|
-
|
| Sat 18th: |
1903 *
|
76%
|
fat: 62.19g |
| |
protein: 113.82g |
| |
carbs: 226.17g |
|
-
|
-
|
| Fri 17th: |
2215 *
|
89%
|
fat: 88.93g |
| |
protein: 106.98g |
| |
carbs: 250.65g |
|
-
|
-
|
| Thu 16th: |
1942 *
|
78%
|
fat: 36.34g |
| |
protein: 100.23g |
| |
carbs: 315.29g |
|
-
|
-
|
| Mon 6th: |
714 *
|
29%
|
fat: 26.98g |
| |
protein: 35.46g |
| |
carbs: 87.74g |
|
-
|
-
|
| Sun 5th: |
595 *
|
24%
|
fat: 23.39g |
| |
protein: 17.29g |
| |
carbs: 79.95g |
|
-
|
-
|
| Sat 4th: |
1538 *
|
62%
|
fat: 66.03g |
| |
protein: 68.55g |
| |
carbs: 185.44g |
|
-
|
-
|
| Fri 3rd: |
2168 *
|
87%
|
fat: 96.50g |
| |
protein: 102.44g |
| |
carbs: 232.03g |
|
-
|
-
|
| Thu 2nd: |
1933 *
|
77%
|
fat: 86.31g |
| |
protein: 77.83g |
| |
carbs: 211.75g |
|
-
|
-
|
| Wed 1st: |
2536 *
|
101%
|
fat: 100.97g |
| |
protein: 89.26g |
| |
carbs: 320.76g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1709 *
|
68%
|
fat: 42.47g |
| |
protein: 58.56g |
| |
carbs: 290.54g |
|
-
|
-
|
| Mon 30th: |
1155 *
|
46%
|
fat: 50.34g |
| |
protein: 40.17g |
| |
carbs: 132.81g |
|
-
|
-
|
| Sun 29th: |
780 *
|
31%
|
fat: 22.17g |
| |
protein: 23.23g |
| |
carbs: 123.13g |
|
-
|
-
|
| Sat 28th: |
2163 *
|
87%
|
fat: 74.69g |
| |
protein: 90.12g |
| |
carbs: 287.25g |
|
-
|
-
|
| Fri 27th: |
2255 *
|
90%
|
fat: 65.77g |
| |
protein: 82.96g |
| |
carbs: 284.70g |
|
-
|
-
|
| Thu 26th: |
1764 *
|
71%
|
fat: 40.53g |
| |
protein: 69.54g |
| |
carbs: 290.90g |
|
-
|
-
|
| Wed 25th: |
2125 *
|
85%
|
fat: 78.91g |
| |
protein: 76.36g |
| |
carbs: 284.26g |
|
-
|
-
|
| September 2012 |
| Fri 7th: |
672 *
|
27%
|
fat: 40.35g |
| |
protein: 37.66g |
| |
carbs: 37.66g |
|
-
|
-
|
| May 2012 |
| Tue 1st: |
520 *
|
21%
|
fat: 34.03g |
| |
protein: 25.28g |
| |
carbs: 28.14g |
|
-
|
-
|
