tiara665's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 10th: 313 * 16%
fat: 7.34g
|
protein: 6.22g
|
carbs: 54.24g
- -
Mon 9th: 1444 * 72%
fat: 67.07g
|
protein: 67.73g
|
carbs: 159.75g
- -
April 2016
Mon 18th: 402 * 20%
fat: 10.15g
|
protein: 28.10g
|
carbs: 52.03g
- -
May 2015
Tue 19th: 17 * 1%
fat: 0.23g
|
protein: 0.84g
|
carbs: 3.07g
- -
Thu 14th: 970 * 48%
fat: 57.39g
|
protein: 38.85g
|
carbs: 73.19g
- -
Wed 13th: 1414 * 71%
fat: 70.51g
|
protein: 67.45g
|
carbs: 128.82g
- -
Tue 12th: 1126 * 56%
fat: 62.34g
|
protein: 59.73g
|
carbs: 79.80g
- -
Mon 11th: 1542 * 77%
fat: 83.00g
|
protein: 70.80g
|
carbs: 131.51g
- -
Sat 9th: 163 * 8%
fat: 6.68g
|
protein: 24.21g
|
carbs: 0.00g
- -
Fri 8th: 1472 * 74%
fat: 46.47g
|
protein: 58.11g
|
carbs: 204.70g
- -
Thu 7th: 1012 * 51%
fat: 43.28g
|
protein: 31.73g
|
carbs: 124.62g
2959*  1947
Wed 6th: 1415 71%
fat: 42.72g
|
protein: 63.57g
|
carbs: 196.45g
2785*  1370
Tue 5th: 1678 * 84%
fat: 83.62g
|
protein: 66.42g
|
carbs: 170.23g
2704*  1026
Mon 4th: 1670 * 84%
fat: 67.87g
|
protein: 52.30g
|
carbs: 213.86g
- -
January 2014
Mon 27th: 120 * 6%
fat: 3.00g
|
protein: 2.00g
|
carbs: 24.00g
- -
Sun 26th: 1257 * 63%
fat: 45.88g
|
protein: 73.98g
|
carbs: 141.89g
- -
Sat 25th: 695 * 35%
fat: 26.55g
|
protein: 26.63g
|
carbs: 89.50g
- -
Fri 24th: 890 * 44%
fat: 16.00g
|
protein: 41.00g
|
carbs: 150.00g
2386*  1496
Thu 23rd: 877 * 44%
fat: 37.56g
|
protein: 29.54g
|
carbs: 113.27g
2367*  1490
Wed 22nd: 1355 * 68%
fat: 55.63g
|
protein: 56.04g
|
carbs: 166.96g
2424*  1069

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