| October 2022 |
| Tue 11th: |
490 *
|
31%
|
fat: 8.00g |
| |
protein: 33.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sun 9th: |
390 *
|
24%
|
fat: 2.42g |
| |
protein: 5.38g |
| |
carbs: 91.14g |
|
-
|
-
|
| Fri 7th: |
422 *
|
26%
|
fat: 10.73g |
| |
protein: 3.11g |
| |
carbs: 84.56g |
|
-
|
-
|
| Thu 6th: |
1446 *
|
90%
|
fat: 53.99g |
| |
protein: 27.41g |
| |
carbs: 222.32g |
|
-
|
-
|
| Wed 5th: |
1412 *
|
88%
|
fat: 39.00g |
| |
protein: 43.47g |
| |
carbs: 231.43g |
|
-
|
-
|
| Tue 4th: |
1572 *
|
98%
|
fat: 64.02g |
| |
protein: 35.86g |
| |
carbs: 225.34g |
|
-
|
-
|
| Mon 3rd: |
1629 *
|
102%
|
fat: 61.12g |
| |
protein: 44.89g |
| |
carbs: 235.54g |
|
2231*
|
 602
|
