GraceMcA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 9th: 575 * 29%
fat: 8.94g
|
protein: 11.53g
|
carbs: 111.41g
3027  2452
February 2014
Mon 10th: 897 * 45%
fat: 29.52g
|
protein: 37.79g
|
carbs: 114.13g
- -
January 2014
Fri 10th: 61 * 4%
fat: 0.10g
|
protein: 1.25g
|
carbs: 13.97g
2783*  2722
June 2013
Sat 29th: 89 * 5%
fat: 1.22g
|
protein: 3.32g
|
carbs: 19.62g
- -
Thu 27th: 869 51%
fat: 22.82g
|
protein: 47.78g
|
carbs: 120.62g
- -
Wed 12th: 1637 96%
fat: 48.50g
|
protein: 75.59g
|
carbs: 222.43g
- -
Tue 11th: 1680 99%
fat: 38.09g
|
protein: 92.19g
|
carbs: 241.35g
3442  1762

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