| May 2024 |
| Wed 8th: |
1012 *
|
72%
|
fat: 39.00g |
| |
protein: 74.95g |
| |
carbs: 84.88g |
|
1209*
|
 197
|
| Tue 7th: |
884 *
|
63%
|
fat: 35.40g |
| |
protein: 39.46g |
| |
carbs: 102.08g |
|
1569*
|
685
|
| Mon 6th: |
1342 *
|
96%
|
fat: 63.87g |
| |
protein: 64.26g |
| |
carbs: 123.27g |
|
1642*
|
300
|
| Sun 5th: |
1405 *
|
100%
|
fat: 73.85g |
| |
protein: 71.23g |
| |
carbs: 113.42g |
|
1414*
|
9
|
| Sat 4th: |
1165 *
|
83%
|
fat: 39.34g |
| |
protein: 74.67g |
| |
carbs: 124.21g |
|
1412*
|
247
|
| Fri 3rd: |
1455 *
|
104%
|
fat: 51.65g |
| |
protein: 80.15g |
| |
carbs: 160.77g |
|
1430*
|
 25
|
| Thu 2nd: |
873 *
|
62%
|
fat: 42.88g |
| |
protein: 38.32g |
| |
carbs: 79.21g |
|
1475*
|
602
|
| Wed 1st: |
1082 *
|
77%
|
fat: 23.96g |
| |
protein: 47.78g |
| |
carbs: 160.71g |
|
1529*
|
447
|
| April 2024 |
| Tue 30th: |
-
|
-
|
|
1489*
|
-
|
| Mon 29th: |
-
|
-
|
|
1409*
|
-
|
| Sun 28th: |
1343 *
|
96%
|
fat: 26.26g |
| |
protein: 60.60g |
| |
carbs: 213.95g |
|
1409*
|
66
|
| Sat 27th: |
1064 *
|
76%
|
fat: 35.21g |
| |
protein: 49.77g |
| |
carbs: 134.28g |
|
1447*
|
383
|
| March 2024 |
| Wed 27th: |
923 *
|
66%
|
fat: 42.59g |
| |
protein: 40.20g |
| |
carbs: 90.07g |
|
1320*
|
397
|
| Tue 26th: |
1198 *
|
86%
|
fat: 56.00g |
| |
protein: 68.70g |
| |
carbs: 90.58g |
|
1439*
|
241
|
| Mon 25th: |
1312 *
|
94%
|
fat: 52.66g |
| |
protein: 48.18g |
| |
carbs: 158.17g |
|
1575*
|
263
|
| Sun 24th: |
1906 *
|
136%
|
fat: 78.28g |
| |
protein: 83.16g |
| |
carbs: 217.62g |
|
1439*
|
467
|
| Sat 23rd: |
1580 *
|
113%
|
fat: 59.91g |
| |
protein: 90.80g |
| |
carbs: 163.08g |
|
1439*
|
141
|
| Fri 22nd: |
1631 *
|
116%
|
fat: 69.62g |
| |
protein: 60.78g |
| |
carbs: 187.78g |
|
1522*
|
109
|
| Thu 21st: |
1264 *
|
90%
|
fat: 45.90g |
| |
protein: 52.86g |
| |
carbs: 151.17g |
|
1439*
|
175
|
| Wed 20th: |
983 *
|
70%
|
fat: 50.48g |
| |
protein: 45.07g |
| |
carbs: 81.61g |
|
1442*
|
459
|
