| Daily Average: |
Exercise: 3348kcal |
|
Food: 1718kcal |
(Fat: 94.54g, Protein: 90.10g, Carbs: 126.37g) |
| Monthly Total: |
Exercise: 50226kcal |
|
Food: 3436kcal |
(Fat: 189.08g, Protein: 180.20g, Carbs: 252.74g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
|
5
|
6
 |
Net -1593 |
|
7
|
Net -2315 |
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
69%
|
of RDI*
(1718 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (50%)
Protein (21%)
|
|
* Based on ebongo91's RDI of 2500 calories (23 Apr 15)
|
