| Daily Average: |
Exercise: 2313kcal |
|
Food: 572kcal |
(Fat: 9.70g, Protein: 9.64g, Carbs: 118.48g) |
| Monthly Total: |
Exercise: 34698kcal |
|
Food: 1145kcal |
(Fat: 19.39g, Protein: 19.29g, Carbs: 236.95g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
 |
Net -2220 |
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
Net -1579 |
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
29%
|
of RDI*
(572 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (15%)
Protein (6%)
|
|
* Based on angie1973's RDI of 2000 calories (20 Jan 20)
|
