jenprichard's Diet Calendar - November 2018


Daily Average:   Exercise: 0kcal   Food: 1744kcal (Fat: 68.19g, Protein: 66.93g, Carbs: 214.93g)
Monthly Total: Exercise: 0kcal   Food: 13951kcal (Fat: 545.51g, Protein: 535.43g, Carbs: 1719.43g)

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Daily Average Calorie Info

103%
of RDI*
(1744 calories)
103% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
* Based on jenprichard's RDI of 1700 calories (08 Sep 15)