| Daily Average: |
Exercise: 2325kcal |
|
Food: 2529kcal |
(Fat: 99.98g, Protein: 113.71g, Carbs: 307.90g) |
| Monthly Total: |
Exercise: 34879kcal |
|
Food: 78399kcal |
(Fat: 3099.36g, Protein: 3525.12g, Carbs: 9544.97g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -431 |
|
2
 |
Net 1238 |
|
3
|
Net -542 |
|
4
|
Net -175 |
|
5
|
Net 690 |
|
6
|
Net -290 |
|
7
|
8
|
Net -93 |
|
9
|
10
|
Net -1207 |
|
11
|
Net -892 |
|
12
|
13
|
Net -699 |
|
14
|
Net 2713 |
|
15
|
16
|
17
|
Net -228 |
|
18
|
19
|
20
|
21
|
22
|
23
|
Net -281 |
|
|
24
|
25
|
Net -1960 |
|
26
|
27
|
28
|
29
|
Net -281 |
|
30
|
|
31
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
126%
|
of RDI*
(2529 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (35%)
Protein (18%)
|
|
* Based on davidsprincess's RDI of 2000 calories (08 Aug 23)
|
