| Daily Average: |
Exercise: 2332kcal |
|
Food: 2801kcal |
(Fat: 125.26g, Protein: 102.34g, Carbs: 327.15g) |
| Monthly Total: |
Exercise: 25656kcal |
|
Food: 56014kcal |
(Fat: 2505.27g, Protein: 2046.75g, Carbs: 6543.00g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net 759 |
|
2
|
3
|
Net 2793 |
|
4
|
5
 |
Net -1105 |
|
6
|
Net -488 |
|
7
|
8
|
9
|
10
|
Net -571 |
|
11
|
Net -354 |
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
Net -1082 |
|
25
|
Net 1385 |
|
26
|
Net -226 |
|
27
|
28
|
Net 61 |
|
29
|
Net -465 |
|
30
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
140%
|
of RDI*
(2801 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (40%)
Protein (14%)
|
|
* Based on davidsprincess's RDI of 2000 calories (08 Aug 23)
|
