| Daily Average: |
Exercise: 2230kcal |
|
Food: 2578kcal |
(Fat: 113.41g, Protein: 111.72g, Carbs: 296.21g) |
| Monthly Total: |
Exercise: 51283kcal |
|
Food: 74763kcal |
(Fat: 3288.76g, Protein: 3239.88g, Carbs: 8590.03g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1012 |
|
2
|
Net -515 |
|
3
 |
Net 52 |
|
4
|
Net 256 |
|
5
|
Net 1440 |
|
6
|
Net -874 |
|
7
|
Net -805 |
|
8
|
Net 99 |
|
9
|
Net -788 |
|
10
|
Net 2277 |
|
11
|
Net -1291 |
|
12
|
Net -544 |
|
13
|
Net -452 |
|
14
|
Net 1539 |
|
15
|
Net 113 |
|
16
|
Net 2165 |
|
17
|
Net 1882 |
|
18
|
Net -1065 |
|
19
|
20
|
Net 127 |
|
21
|
Net -416 |
|
22
|
Net -645 |
|
23
|
Net -154 |
|
24
|
25
|
26
|
27
|
28
|
29
|
Net 641 |
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
129%
|
of RDI*
(2578 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (38%)
Protein (17%)
|
|
* Based on davidsprincess's RDI of 2000 calories (08 Aug 23)
|
