chrisenz's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 822kcal (Fat: 27.76g, Protein: 64.54g, Carbs: 79.74g)
Monthly Total: Exercise: 0kcal   Food: 3290kcal (Fat: 111.03g, Protein: 258.18g, Carbs: 318.98g)

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Daily Average Calorie Info

34%
of RDI*
(822 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (30%)
 
Protein (31%)
* Based on chrisenz's RDI of 2400 calories (28 Apr 24)
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