| Daily Average: |
Exercise: 1836kcal |
|
Food: 1848kcal |
(Fat: 95.73g, Protein: 60.37g, Carbs: 180.40g) |
| Monthly Total: |
Exercise: 56929kcal |
|
Food: 1848kcal |
(Fat: 95.73g, Protein: 60.37g, Carbs: 180.40g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
|
8
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9
|
10
|
11
 |
Net 59 |
|
12
|
13
|
14
|
15
|
16
|
17
|
|
18
|
19
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20
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21
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22
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23
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24
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|
25
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26
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27
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28
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29
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30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
97%
|
of RDI*
(1848 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (47%)
Protein (13%)
|
|
* Based on kimikoo's RDI of 1900 calories (21 Jan 24)
|
